Weigh In record (no journal entry) for 24 May 2016
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266.5 lb
Lost so far: 36.0 lb.
Still to go: 56.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2016:
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1829 kcal
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Fat: 100.00g | Prot: 67.00g | Carb: 165.00g.
Breakfast: Red Robin French Fries, Steak n Shake Grilled Cheese 'n Bacon Sandwich, Brixx Roasted Chicken Club Sandwich, Nature Valley Sweet & Salty Granola Bars - Cashew. more...
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losing 7.0 lb a week
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SeriousEffort's weight history
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