Weigh In record (no journal entry) for 23 May 2016
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267.5 lb
Lost so far: 35.0 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2016:
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699 kcal
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Fat: 15.21g | Prot: 56.16g | Carb: 80.75g.
Breakfast: Brussels Sprouts, Klondike Vanilla Ice Cream Sandwiches, Breadsmith Rustic Italian Bread, Pork Chops (Top Loin, Boneless), Hillshire Farm Deli Select Ultra Thin Honey Ham. more...
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losing 2.3 lb a week
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