Jendzen's Journal, 16 May 2016

Weigh In record (no journal entry) for 16 May 2016
298.0 lb Lost so far: 2.0 lb.    Still to go: 98.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2016:
925 kcal Fat: 66.24g | Prot: 40.44g | Carb: 50.77g.   Breakfast: Land O'Lakes Low Fat Half & Half, Bananas, Jif Creamy Peanut Butter, Butter (Salted), Aunt Millie's Whole Grain Bread. Lunch: Sargento String Cheese Mozzarella Cheese Snacks, Prego Marinara Pasta Sauce, Mozzarella Cheese (Whole Milk), Great Value Part Skim Milk Ricotta Cheese, Zucchini. more...
4402 kcal Activities & Exercise: Weight Training (moderate) - 35 minutes, Elliptical - 42 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
losing 1.6 lb a week

18 Supporters    Support   

Comments 
nice start! let's go! #grindtime 
16 May 16 by member: jimmiepop
You got this! 
16 May 16 by member: Five-Two Cowboy
Nice...have a great week!! 
16 May 16 by member: Steven Lloyd
:-)  
16 May 16 by member: TriatlonRoger
Great job!! 
16 May 16 by member: pandasmom
Good job! 
16 May 16 by member: warrenwinter
Nice one. 
16 May 16 by member: northernmusician
Thank you all! 😆😆 
20 May 16 by member: Jendzen
Great! 
20 May 16 by member: HCB

     
 

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