Weigh In record (no journal entry) for 19 May 2016
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296.5 lb
Lost so far: 3.5 lb.
Still to go: 96.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2016:
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1489 kcal
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Fat: 114.32g | Prot: 108.86g | Carb: 49.64g.
Breakfast: Land O'Lakes Traditional Half & Half, American Cheese, Aunt Millie's 35 Calorie Honey Wheat Bread, Butter (Salted), Egg. Dinner: Crustless Pizza. Snacks/Other: Arnold 100% Whole Grain Sandwich Thins, Sargento String Cheese Mozzarella Cheese Snacks. more...
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losing 3.5 lb a week
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 Comments
19 May 16 by member: ImLaura
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19 May 16 by member: Mistybenner
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Thank you! I'm happy with every single pound I get rid of!
20 May 16 by member: Jendzen
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