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STRESS
Slammed at work...busy at home...and going away for 4 days to a leadership workshop that is waaaaay outside my comfort zone. I won't be able to check in here (or anywhere for that matter) until Sunday night.
You know when you are doing something that makes you really uncomfortable it's a sign of growth? Well, I think I am about to do some serious growing this weekend! Now, lets just hope it's all in my head and not in my belly! I don't need to grow there!
Skinny Girl is out at the office in one of her dresses that makes her feel good. Nice to be able to wear it and not worry about being asked when I'm due. And yes, that's happened...twice.
Fat Girl is feeling the stress and dying for chocolate cake. Do you know the Bill Cosby routine about chocolate cake? It's one of my favorites. Flour, eggs, milk! That's nutrition!
Shut up Fat Girl...you're not getting any damn cake.
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154.8 lb
Lost so far: 9.2 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2016:
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500 kcal
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Fat: 30.97g | Prot: 22.64g | Carb: 36.81g.
Breakfast: Wonderful Roasted & Salted Pistachios in Shells, Unsalted Butter Stick, Oroweat Country Potato Bread, Boiled Egg, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Sugar in the Raw Turbinado Sugar, Coffee. more...
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losing 4.2 lb a week
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