stoppingthecycle's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Thu 25th: 871 * 62%
fat: 51.84g
|
protein: 22.83g
|
carbs: 81.29g
- -
Wed 24th: 1569 * 112%
fat: 82.37g
|
protein: 75.08g
|
carbs: 139.85g
- -
Tue 23rd: 1999 * 143%
fat: 118.44g
|
protein: 89.82g
|
carbs: 140.15g
2365*  366
Mon 22nd: 1624 * 116%
fat: 86.39g
|
protein: 81.17g
|
carbs: 143.10g
2109*  485
Thu 18th: 719 * 51%
fat: 22.53g
|
protein: 29.99g
|
carbs: 100.87g
- -
Wed 17th: 498 * 36%
fat: 31.39g
|
protein: 24.67g
|
carbs: 33.20g
- -
Fri 12th: 1370 * 98%
fat: 91.62g
|
protein: 66.45g
|
carbs: 83.66g
- -
Tue 9th: 953 * 68%
fat: 57.94g
|
protein: 57.86g
|
carbs: 66.20g
- -
Mon 8th: 200 * 14%
fat: 12.00g
|
protein: 2.00g
|
carbs: 23.00g
- -
Sat 6th: 359 * 26%
fat: 20.11g
|
protein: 37.86g
|
carbs: 10.86g
- -
Fri 5th: 2435 * 174%
fat: 128.46g
|
protein: 74.26g
|
carbs: 209.14g
- -
Thu 4th: 839 * 60%
fat: 59.30g
|
protein: 49.00g
|
carbs: 36.45g
- -
Wed 3rd: 882 * 63%
fat: 43.46g
|
protein: 55.85g
|
carbs: 73.94g
- -
Tue 2nd: 1717 * 123%
fat: 61.83g
|
protein: 106.15g
|
carbs: 141.90g
- -
Mon 1st: 1760 * 126%
fat: 77.47g
|
protein: 71.29g
|
carbs: 126.70g
- -
May 2015
Sun 31st: 1500 * 107%
fat: 49.97g
|
protein: 77.38g
|
carbs: 150.44g
- -
Sat 30th: 1772 * 127%
fat: 78.34g
|
protein: 86.49g
|
carbs: 153.05g
- -
Fri 29th: 534 * 38%
fat: 29.67g
|
protein: 36.96g
|
carbs: 31.07g
- -
Thu 28th: 1543 * 110%
fat: 74.64g
|
protein: 77.28g
|
carbs: 129.95g
- -
Wed 27th: 1504 * 107%
fat: 77.79g
|
protein: 83.48g
|
carbs: 104.54g
- -

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