stoppingthecycle's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Sat 23rd: 699 * 50%
fat: 38.76g
|
protein: 48.65g
|
carbs: 49.99g
- -
Fri 22nd: 2075 * 148%
fat: 99.08g
|
protein: 100.48g
|
carbs: 119.16g
- -
Thu 21st: 1274 * 91%
fat: 62.71g
|
protein: 61.06g
|
carbs: 101.55g
- -
Wed 20th: 1586 * 113%
fat: 79.50g
|
protein: 80.53g
|
carbs: 78.08g
- -
Tue 19th: 1549 * 111%
fat: 63.72g
|
protein: 86.60g
|
carbs: 117.89g
- -
Mon 18th: 1719 * 123%
fat: 96.05g
|
protein: 72.91g
|
carbs: 118.31g
- -
Sun 17th: 1484 * 106%
fat: 74.65g
|
protein: 54.80g
|
carbs: 104.25g
- -
Sat 16th: 1654 * 118%
fat: 65.71g
|
protein: 56.13g
|
carbs: 115.34g
- -
Fri 15th: 1554 * 111%
fat: 76.06g
|
protein: 102.99g
|
carbs: 68.48g
- -
Thu 14th: 1743 * 124%
fat: 72.16g
|
protein: 96.25g
|
carbs: 131.96g
- -
Wed 13th: 1511 * 108%
fat: 58.98g
|
protein: 77.94g
|
carbs: 143.64g
- -
Tue 12th: 1357 * 97%
fat: 84.74g
|
protein: 52.17g
|
carbs: 107.61g
- -
Mon 11th: 1638 * 117%
fat: 71.04g
|
protein: 78.88g
|
carbs: 146.80g
- -
Sun 10th: 1686 * 120%
fat: 73.43g
|
protein: 101.09g
|
carbs: 119.94g
- -
Sat 9th: 1959 * 140%
fat: 70.06g
|
protein: 107.02g
|
carbs: 251.99g
- -
Fri 8th: 2113 * 151%
fat: 107.65g
|
protein: 68.58g
|
carbs: 156.92g
- -
Thu 7th: 1369 * 98%
fat: 75.36g
|
protein: 77.84g
|
carbs: 99.58g
- -
Wed 6th: 1461 * 104%
fat: 65.09g
|
protein: 62.77g
|
carbs: 120.46g
- -
Tue 5th: 1373 * 98%
fat: 75.29g
|
protein: 79.34g
|
carbs: 100.12g
- -
Mon 4th: 1237 * 88%
fat: 66.08g
|
protein: 65.94g
|
carbs: 84.97g
- -

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