stoppingthecycle's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Tue 31st: 1992 * 142%
fat: 68.76g
|
protein: 36.64g
|
carbs: 270.82g
- -
Mon 23rd: 432 * 31%
fat: 22.83g
|
protein: 17.29g
|
carbs: 37.48g
- -
Fri 20th: 375 * 27%
fat: 5.09g
|
protein: 7.57g
|
carbs: 78.19g
- -
Thu 19th: 1013 * 72%
fat: 49.23g
|
protein: 30.27g
|
carbs: 114.18g
- -
Wed 18th: 2049 * 146%
fat: 75.32g
|
protein: 71.61g
|
carbs: 238.66g
- -
Tue 17th: 936 * 67%
fat: 32.36g
|
protein: 31.63g
|
carbs: 133.50g
- -
Mon 16th: 1130 * 81%
fat: 53.18g
|
protein: 44.56g
|
carbs: 110.12g
- -
Thu 12th: 769 * 55%
fat: 36.83g
|
protein: 31.93g
|
carbs: 77.55g
- -
Fri 6th: 52 * 4%
fat: 1.39g
|
protein: 1.35g
|
carbs: 8.78g
2296*  2244
April 2016
Tue 19th: 1370 * 98%
fat: 78.87g
|
protein: 47.99g
|
carbs: 79.88g
- -
Mon 18th: 1825 * 130%
fat: 37.40g
|
protein: 53.09g
|
carbs: 285.17g
- -
Sat 16th: 364 * 26%
fat: 10.58g
|
protein: 10.21g
|
carbs: 59.40g
- -
Fri 15th: 1972 * 141%
fat: 77.14g
|
protein: 41.05g
|
carbs: 257.86g
- -
Thu 14th: 1564 * 112%
fat: 50.40g
|
protein: 44.04g
|
carbs: 164.65g
- -
Wed 13th: 1326 * 95%
fat: 36.02g
|
protein: 48.45g
|
carbs: 128.11g
- -
Tue 12th: 1456 * 104%
fat: 56.44g
|
protein: 51.71g
|
carbs: 111.32g
- -
Mon 11th: 1607 * 115%
fat: 54.57g
|
protein: 44.25g
|
carbs: 163.14g
- -
Thu 7th: 500 * 36%
fat: 30.97g
|
protein: 22.64g
|
carbs: 36.81g
- -
Wed 6th: 1338 * 96%
fat: 49.47g
|
protein: 25.98g
|
carbs: 157.54g
- -
Tue 5th: 1463 * 104%
fat: 55.53g
|
protein: 40.62g
|
carbs: 196.33g
- -

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