stoppingthecycle's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Tue 19th: 1370 * 98%
fat: 78.87g
|
protein: 47.99g
|
carbs: 79.88g
- -
Mon 18th: 1825 * 130%
fat: 37.40g
|
protein: 53.09g
|
carbs: 285.17g
- -
Sat 16th: 364 * 26%
fat: 10.58g
|
protein: 10.21g
|
carbs: 59.40g
- -
Fri 15th: 1972 * 141%
fat: 77.14g
|
protein: 41.05g
|
carbs: 257.86g
- -
Thu 14th: 1564 * 112%
fat: 50.40g
|
protein: 44.04g
|
carbs: 164.65g
- -
Wed 13th: 1326 * 95%
fat: 36.02g
|
protein: 48.45g
|
carbs: 128.11g
- -
Tue 12th: 1456 * 104%
fat: 56.44g
|
protein: 51.71g
|
carbs: 111.32g
- -
Mon 11th: 1607 * 115%
fat: 54.57g
|
protein: 44.25g
|
carbs: 163.14g
- -
Thu 7th: 500 * 36%
fat: 30.97g
|
protein: 22.64g
|
carbs: 36.81g
- -
Wed 6th: 1338 * 96%
fat: 49.47g
|
protein: 25.98g
|
carbs: 157.54g
- -
Tue 5th: 1463 * 104%
fat: 55.53g
|
protein: 40.62g
|
carbs: 196.33g
- -
Mon 4th: 1432 * 102%
fat: 62.62g
|
protein: 55.35g
|
carbs: 175.68g
- -
Sun 3rd: 1629 * 116%
fat: 35.76g
|
protein: 42.11g
|
carbs: 156.66g
- -
Sat 2nd: 1265 * 90%
fat: 34.48g
|
protein: 33.53g
|
carbs: 143.38g
- -
Fri 1st: 1327 * 95%
fat: 42.65g
|
protein: 46.25g
|
carbs: 114.69g
- -
March 2016
Thu 31st: 489 * 35%
fat: 16.61g
|
protein: 18.45g
|
carbs: 67.45g
- -
Wed 23rd: 1261 * 90%
fat: 62.42g
|
protein: 26.37g
|
carbs: 157.34g
- -
Tue 22nd: 1316 * 94%
fat: 49.39g
|
protein: 36.17g
|
carbs: 154.04g
- -
Thu 17th: 1181 * 84%
fat: 47.68g
|
protein: 34.93g
|
carbs: 161.84g
- -
Tue 15th: 888 * 63%
fat: 33.20g
|
protein: 24.28g
|
carbs: 122.43g
- -

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