stoppingthecycle's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2018
Mon 11th: 1089 * 202%
fat: 36.73g
|
protein: 55.98g
|
carbs: 120.73g
- -
April 2018
Sun 22nd: 283 * 53%
fat: 12.37g
|
protein: 34.16g
|
carbs: 11.27g
- -
Sat 21st: 972 * 181%
fat: 45.85g
|
protein: 38.14g
|
carbs: 48.84g
- -
Fri 20th: 989 * 184%
fat: 31.64g
|
protein: 76.66g
|
carbs: 49.60g
- -
Thu 19th: 1086 * 202%
fat: 44.11g
|
protein: 94.94g
|
carbs: 48.39g
- -
Wed 18th: 1332 * 248%
fat: 59.28g
|
protein: 122.44g
|
carbs: 20.66g
- -
Tue 17th: 1408 * 262%
fat: 69.14g
|
protein: 101.85g
|
carbs: 38.27g
- -
Fri 6th: 526 * 98%
fat: 25.71g
|
protein: 49.69g
|
carbs: 26.61g
- -
Thu 5th: 1633 * 304%
fat: 47.58g
|
protein: 88.21g
|
carbs: 93.94g
- -
Wed 4th: 1089 * 202%
fat: 34.81g
|
protein: 60.86g
|
carbs: 82.32g
- -
Tue 3rd: 888 * 165%
fat: 27.11g
|
protein: 61.57g
|
carbs: 74.41g
- -
Mon 2nd: 1021 * 190%
fat: 27.32g
|
protein: 68.95g
|
carbs: 110.64g
- -
March 2018
Tue 20th: 386 * 72%
fat: 17.63g
|
protein: 48.72g
|
carbs: 7.15g
- -
January 2018
Mon 22nd: 169 * 31%
fat: 3.19g
|
protein: 31.14g
|
carbs: 4.38g
- -
Sat 20th: 522 * 97%
fat: 22.65g
|
protein: 65.87g
|
carbs: 12.69g
- -
Fri 19th: 191 * 36%
fat: 4.19g
|
protein: 34.14g
|
carbs: 4.38g
- -
Wed 17th: 304 * 57%
fat: 5.20g
|
protein: 49.81g
|
carbs: 17.35g
- -
Tue 16th: 838 * 156%
fat: 21.33g
|
protein: 74.33g
|
carbs: 30.84g
- -
Mon 15th: 804 * 149%
fat: 18.26g
|
protein: 73.03g
|
carbs: 35.81g
- -
Sun 14th: 553 * 103%
fat: 17.91g
|
protein: 59.76g
|
carbs: 21.61g
- -

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