stoppingthecycle's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Tue 5th: 837 * 60%
fat: 50.28g
|
protein: 48.57g
|
carbs: 48.93g
- -
Mon 4th: 1237 * 88%
fat: 66.08g
|
protein: 65.94g
|
carbs: 84.97g
- -
Sun 3rd: 1275 * 91%
fat: 66.54g
|
protein: 70.89g
|
carbs: 80.72g
- -
Sat 2nd: 1107 * 79%
fat: 48.67g
|
protein: 71.80g
|
carbs: 90.62g
- -
Fri 1st: 1629 * 116%
fat: 95.55g
|
protein: 83.73g
|
carbs: 122.39g
- -
April 2015
Thu 30th: 1505 * 108%
fat: 76.80g
|
protein: 97.91g
|
carbs: 88.72g
- -
Wed 29th: 1910 * 136%
fat: 81.04g
|
protein: 125.56g
|
carbs: 129.80g
- -
Tue 28th: 1289 * 92%
fat: 58.87g
|
protein: 80.99g
|
carbs: 118.93g
- -
Mon 27th: 1980 * 141%
fat: 109.37g
|
protein: 109.74g
|
carbs: 157.11g
- -
Sun 26th: 2014 * 144%
fat: 73.26g
|
protein: 66.23g
|
carbs: 155.61g
- -
Sat 25th: 1078 * 77%
fat: 55.52g
|
protein: 63.89g
|
carbs: 93.69g
- -
Fri 24th: 1637 * 117%
fat: 77.97g
|
protein: 81.78g
|
carbs: 104.86g
- -
Thu 23rd: 1234 * 88%
fat: 67.09g
|
protein: 74.24g
|
carbs: 63.40g
- -
Wed 22nd: 1541 * 110%
fat: 83.74g
|
protein: 107.96g
|
carbs: 104.58g
- -
Tue 21st: 1518 * 108%
fat: 66.42g
|
protein: 105.28g
|
carbs: 110.48g
- -
Mon 20th: 1031 * 74%
fat: 52.68g
|
protein: 62.85g
|
carbs: 90.73g
- -
Sun 19th: 1023 * 73%
fat: 46.26g
|
protein: 69.32g
|
carbs: 90.26g
- -
Sat 18th: 783 * 56%
fat: 37.20g
|
protein: 45.49g
|
carbs: 80.61g
- -
Fri 17th: 1235 * 88%
fat: 75.77g
|
protein: 75.31g
|
carbs: 81.44g
- -
Thu 16th: 1083 * 77%
fat: 61.02g
|
protein: 51.26g
|
carbs: 96.47g
- -

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