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Since I made it to the top of the mountain I changed my picture to prove I was there.
Diet Calendar Entry for 05 September 2011:
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1795 kcal
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Fat: 131.26g | Prot: 107.09g | Carb: 44.89g.
Breakfast: half and half, taco seasoning, onion, sour cream, carrot, red cabbage, lettuce, black beans, sweetener, sweetener, brewed coffee, brewed coffee, ground beef, cream. Lunch: reduced sugar ketchup, fried eggs. Dinner: tomato, kens chunky, carrot, red cabbage, lettuce, ground beef. Snacks/Other: cucumber, mixed nuts, tomato, kens chunky, carrot, red cabbage, lettuce, chicken, sweetener, brewed coffee, half and half, cream. more...
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 Comments
Glad you didn't lose your balance and fall over backwards! Great achievement getting to the top as well as dropping a pound. I'd better get my butt in gear or you're gonna fly right on by me. :)
05 Sep 11 by member: Sandy701
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Sandy - not much chance of that happening.
05 Sep 11 by member: BuffyBear
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Now don't under-estimate yourself!
05 Sep 11 by member: Sandy701
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Oh Buffy your so cute and look at that smooth hair...LOL..I am so glad
you like the Instyler...I will never be with out one again..and no more
chemicals to straighten mine ever...wait unitl winter and no moisture
you'll love it even more....have a good one......Bren
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Bren - Thanks - that was taken before it stated to rain.
05 Sep 11 by member: BuffyBear
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Sandy - With people like you encouraging me I believe I'll reach my goal - but you deserve to get there before I do.
05 Sep 11 by member: BuffyBear
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Buffy - really like your new picture :)
05 Sep 11 by member: notfast
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Notfast - thanks, the last one was getting a little old.
05 Sep 11 by member: BuffyBear
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Congratulations on losing another pound! Good for you! I really like your new picture - you look so good! Hooray for Buffy, Queen of the Mountain!
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Pamela - thank for the complement. I did feel like a Queen yesterday but it is back to work tomorrow.
05 Sep 11 by member: BuffyBear
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Hey Buffy - So what Mt are you on??? You look fabulous! Way to go Girl!!! You look like you have flip flops on...tell me it isn't so? How the heck did you climb w/ no boots on??? Love the new pic! Much Love.
05 Sep 11 by member: jsfantome
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Paula - We went to Grandfather Mountain. As for the flip flops - we took the paved walk and the swinging bridge across so no need for hiking shoes, but next time I go I will be walking up the front trail (and will have on appropriate footwear).
05 Sep 11 by member: BuffyBear
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Love the new photo Buffy. You look fabulous.
05 Sep 11 by member: karenagain
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Karen - that is sweet of you to say. Thanks.
05 Sep 11 by member: BuffyBear
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Awesome pic! How appropriate too! Queen of the Mountain!! BTW, thanks for explaining the flip flops!
06 Sep 11 by member: gg-girl
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GG - Since I wear flip flops for over 6 months of the year, you'd be surprised what kind of terrain I can cover in them. The ones I'm wearing in the pic are Rocket Dogs and they are almost as good as my Nike flip flops.
06 Sep 11 by member: BuffyBear
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What a great pic!!! How many miles?
06 Sep 11 by member: davidsmom
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Davidsmom - Grandfather Mt is 5,946 feet high, but since we drove up to the State Park and then drove again to the "walking area" I have no idea how much of that I actually walked. I estimated we spent 2 hours on foot (counting stroll through wildlife area and gift shop). Sorry - not claiming to be a mountain climber!
06 Sep 11 by member: BuffyBear
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