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Wait --- this is even funnier. Here's what is says on my profile. Check out "performance":
Start Weight: (05 Jul 10) 234.0 lb
Current Weight: (11 Jan 16) 172.6 lb
Goal Weight: 142.0 lb
following: The GI diet
performance: losing 28.0 lb a week
Diet Calendar Entry for 11 January 2016:
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1503 kcal
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Fat: 72.29g | Prot: 80.58g | Carb: 145.44g.
Breakfast: Cabot Extra Sharp White Cheddar Cheese, Sugar in the Raw Turbinado Sugar, Strawberries, Blueberries, Milk (Nonfat), Cheerios. Lunch: Lundberg Family Farms Thin Stackers Red Rice & Quinoa, Pomi Chopped Tomatoes, Wild Harvest Mixed Greens & Spinach Salad, Land O'Lakes Whipped Butter Unsalted, Calavo Avocado, Sweet Red Peppers (Chopped, Frozen), Cucumber (Peeled), Carrots, Thousand Island Dressing, Cooked Egg White, Baked or Broiled Salmon. Dinner: Tasty Bird Boneless Skinless Chicken Thighs, Coleman Natural Spicy Andouille Chicken Sausage, Creole Sauce, Pomi Chopped Tomatoes, Wild Harvest Mixed Greens & Spinach Salad, Calavo Avocado, Sweet Red Peppers (Chopped, Frozen), Cucumber (Peeled), Carrots, Thousand Island Dressing, Cooked Egg White. Snacks/Other: Amy's Crunchy English Toffee with Almonds In Dark Chocolate, pacificaorganic vegetable quinoa soup. more...
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