BuffyBear's Journal, 05 January 2016

Slacks fit better today :)

Diet Calendar Entry for 05 January 2016:
1411 kcal Fat: 83.36g | Prot: 68.96g | Carb: 107.95g.   Breakfast: Great Value Half & Half, Quaker Instant Oatmeal Weight Control - Maple & Brown Sugar, Great Value Half & Half, Coffee. Lunch: Atkins Frozen Beef Teriyaki Stir-Fry. Dinner: Salmon, LouAna Pure Coconut Oil, Fresh Express Sweet Baby Greens, Walnuts, Ocean Spray Reduced Sugar Craisins, Feta Cheese, Fresh Lemon Juice, Kraft Lite Raspberry Vinaigrette Dressing. Snacks/Other: Land O'Lakes Traditional Half & Half, Coffee, Golden Delicious Apples, Laughing Cow Mini Babybel Original Cheese, Emerald Natural Almonds 100 Calorie Pack. more...

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Comments 
:) 
05 Jan 16 by member: foodfight-nomore
YAY! Buffy!! Super to see you posting again 
05 Jan 16 by member: wholefoodnut
Cool! 
05 Jan 16 by member: ChicaLean
foodfight-nomore - thanks for sharing the joy!  
05 Jan 16 by member: BuffyBear
wholefoodnut - nice to be back  
05 Jan 16 by member: BuffyBear
ChicaLean - its the little things :) 
05 Jan 16 by member: BuffyBear
One of the best feelings in the world is a nice fitting pair of pants, nice! 
05 Jan 16 by member: jmb3450
JMB - Isn't it nice to bend over without feeling like we've been punched in the gut?  
05 Jan 16 by member: BuffyBear
way to go BB- yes gives you a lift to feel more comfortable in your jeans and not having the constant reminder that you ate too much ;)  
05 Jan 16 by member: newmooney
Yay Buffy! 
05 Jan 16 by member: HCB
Newmooney - Yes - I have enough constant reminders without uncomfortable jeans!  
05 Jan 16 by member: BuffyBear
HCB - Thanks again for your encouragement!  
05 Jan 16 by member: BuffyBear
That is the best feeling ... slaccks to fit well again (which makes breathing so much better). LOL! Well done! 
06 Jan 16 by member: Mom2Boxers

     
 

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