Pterath's Journal, 05 September 2015

Good day yesterday for everyone. Loads of tension dropping away and I slept well, kids were asleep by 10. No issues. YAY! Winner!

I have a lot still to do for the business today and may try to do some walking this evening. Chore day and sit at my desk and work day.

Not a lot else I have to do but get ready for this trip and still have all the boxes of plastic ware to sort and figure out what is useful/needed and has to have a lid and dishwasher safe. Otherwise, it is a gonner and will be recycled. Kitchen is 90% sorted and this being the last dregs of things that I have to take into consideration. TG.

Hoping I can find time on our trip to use the facilities at the hotel to do some working out. If nothing else I will try and get up early to walk. I will be doing a lot of lugging of boxes and walking, so I know I cannot overdo things either. We leave Wednesday and have 2 days of mostly driving ahead of us to get to the convention. Then 4 days of Convention and 2 more of driving.




Diet Calendar Entries for 05 September 2015:
1369 kcal Fat: 109.70g | Prot: 68.40g | Carb: 35.06g.   Breakfast: Lipton Cold Brew Tea Bags (Glass Size), Great Value Bottled Water, Member's Mark Omega 3 Fish Oil (1000 mg), Atkins Mocha Latte Shake, Centrum Multivitamin/Multimineral Supplement. Lunch: Jalapeno Peppers, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Egg, Taco Bell Border Sauce - Fire. Dinner: Tomatoes, Cucumber (with Peel), Great Value Heavy Whipping Cream Ultra Pasteurized, Bacon, Lipton Cold Brew Tea Bags (Glass Size), Great Value Purified Drinking Water, Guacamole (Spicy), Jalapeno Peppers, Egg. Snacks/Other: pepperoni chips, Blue Diamond Natural Oven Roasted Almonds - Sea Salt, Peanut Butter Fat Bombs SIMPLE. more...
3599 kcal Activities & Exercise: Cooking - 45 minutes, Reading - 1 hour, Housework - 2 hours, Showering - 20 minutes, Watching TV/Computer - 10 hours, Sleeping - 8 hours, Resting - 1 hour and 55 minutes. more...

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Comments 
I REALLY like commandment #7!! 
05 Sep 15 by member: rhontique
Kelly, glad you are having a better day. Organizing a kitchen is actually a pretty huge job. Enjoy your Saturday.  
05 Sep 15 by member: wholefoodnut
Brilliant commandments! Have a wonderful day! 
05 Sep 15 by member: HCB
So glad the tension is letting up and you got some sleep. Sounds like a great beginning to your weekend! Enjoy :) 
05 Sep 15 by member: alphamares
You definitely deserved a calm day and some solid sleep. Have a good day, my friend. 
05 Sep 15 by member: izzypup68
I am glad that you all had a great day yesterday. May there be many more of those this school year for you. Have a great day. 
05 Sep 15 by member: skwhite
Wonderfuul commandments 
05 Sep 15 by member: carol in kinderhook
Good to hear the kitchen project is in the final stages. Well done!! Glad you get a change of scenery soon - enjoy the anticipation:) 
05 Sep 15 by member: Bible Bliss
It is. I am loate to sort this last stuff though. I may make it a project for the kids the next time i hear I'm bored.  
05 Sep 15 by member: Pterath
Quiche with colby-jack cheese, jalapenos, onions and bacon. Sides were fresh sliced tomatoes, cucumbers and fresh made guacamole. 
05 Sep 15 by member: Pterath
that was dinner - kids too  
05 Sep 15 by member: Pterath
Mmm, quiche sounds great! Love the commandments, so glad you had a good day and a good night's sleep. 
05 Sep 15 by member: heidij123

     
 

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