ailouros's Journal, 03 August 2015

I logged more than 24,000 steps on my Fitbit today! Whew, now I'm ready to sit down, lol.

Diet Calendar Entry for 03 August 2015:
214 kcal Fat: 0.75g | Prot: 13.65g | Carb: 39.36g.   Breakfast: Water, Twinings Earl Grey Tea. Lunch: Water, Frank's Red Hot Sauce, Kroger Dijon Mustard, Inglehoffer Cream Stye Horseradish, Kroger Veri-Green Cut Green Beans, Simple Truth Organic Tri Bean Blend (Canned), Cauliflower. more...

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Whew! I struggle to get 5500 most days! Well done you 😀 
04 Aug 15 by member: heidij123
*clap* *clap* 
04 Aug 15 by member: sohck
Very nice!  
04 Aug 15 by member: IngaViolet
WOW! AMAZING! 
04 Aug 15 by member: Pterath
that's a lot of steps, way to go! 
04 Aug 15 by member: jmb3450
Awesome work!  
04 Aug 15 by member: HCB
Hi Ailouros - So nice of you to welcome me. I read your bio part of me can really relate to you. Pat yourself on the back, you have become proactive in changing your life. Congrats on the 24k steps!!!! I need to get a pedometer.  
04 Aug 15 by member: Mary-skidiveliveride
Thanks for all the encouragement guys and gals. 
04 Aug 15 by member: ailouros
We bought a WII and got the wii fit cd, it is awesome, great way to get good exercise and I do the balance and yoga sections as I need to improve my balance and inner core strength. My knees restrict the amount of walking I can do and biking is a non issue.  
08 Aug 15 by member: dotsdaughter
My balance has always been an issue too. I used to use the Wii fit too, I should really start that again.  
08 Aug 15 by member: ailouros
That's a great job you are doing with your FitBit, are you on the FitBit site keeping track of your steps? I have a FitBit also and I think the highest I have doe in a day is 20,000.  
08 Aug 15 by member: Kiwinana
I am on the site, I mostly use the app. I only have the zip, so it doesn't do much beyond tracking my steps, but it works for me. Feel free to add me if you'd like, my email is alesunr@gmail.com 
08 Aug 15 by member: ailouros

     
 

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