sohck

Start Weight:(21 Oct 09) 152.3 lb
Current Weight:(27 Sep 16) 159.6 lb
Goal Weight:132.3 lb
following: sohck's own diet
performance: Steady

FatSecret member since: 29 Oct 09

sohck's Weight History


sohck's Latest Member Challenges

319
  Let's Stay Hydrated!
status: Completed
ended: 18 Nov 13
view progress
 
  
223
  500 to 1500 Calories a day
status: Completed
ended: 27 May 13
view progress
 


sohck's Buddies

HCB
buddies only
 
Tamarah Jo
on diet Atkins
last weighin: losing 2.3 lb a week Down
RkTkFx
last weighin: gaining 1.8 lb a week Up
 
LCLisaP
on diet Atkins
last weighin: gaining 5.0 lb a week Up



Other Related Links

Members


sohck's journal

04 April 2015

Just by eating less for lunch and dinner I lost 2 kg this week!
on diet sohck's own diet  

06 May 2014

Lost another 600g! My dieting and exercise plan do work!
on diet sohck's own diet  

sohck's Recent Food & Exercise

sohck's Recent Activity

sohck's Own Activity

sohck supported HCB's Journal Entry.
sohck recorded a Weigh In at 161.6 lb.
sohck recorded a Weigh In at 160.3 lb.
sohck recorded a Weigh In at 161.4 lb.

sohck's Buddies

HCB commented on their Journal Entry.

Other Member Diet Recent Activity

haa recorded a Weigh In at 170.2 lb.
Novy3003 recorded a Weigh In at 167.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Khalid Muhammad Zubair updated their Food Diary.
yotika recorded a Journal Entry and a Weigh In at 129.9 lb.
dennisnijhuis recorded a Weigh In at 172.0 lb.
Cani_Trucker recorded a Weigh In at 231.7 lb.
MarykaC recorded a Weigh In at 187.0 lb.