sohck

Start Weight:(21 Oct 09) 152.3 lb
Current Weight:(25 Jul 16) 159.8 lb
Goal Weight:132.3 lb
following: sohck's own diet
performance: losing 0.8 lb a week

FatSecret member since: 29 Oct 09

sohck's Weight History


sohck's Latest Member Challenges

319
  Let's Stay Hydrated!
status: Completed
ended: 18 Nov 13
view progress
 
  
223
  500 to 1500 Calories a day
status: Completed
ended: 27 May 13
view progress
 


sohck's Buddies

Online now HCB
last weighin: steady Steady
 
LCLisaP
on diet Atkins
last weighin: gaining 5.0 lb a week Up
Tamarah Jo
on diet Atkins
last weighin: losing 1.8 lb a week Down
 
RkTkFx
last weighin: gaining 1.1 lb a week Up



Other Related Links

Members


sohck's journal

04 April 2015

Just by eating less for lunch and dinner I lost 2 kg this week!
on diet sohck's own diet  

06 May 2014

Lost another 600g! My dieting and exercise plan do work!
on diet sohck's own diet  

sohck's Recent Food & Exercise

sohck's Recent Activity

sohck's Own Activity

sohck recorded a Weigh In at 159.8 lb.
sohck recorded a Weigh In at 160.1 lb.
sohck recorded a Weigh In at 160.5 lb.
sohck recorded a Weigh In at 159.8 lb.

sohck's Buddies

HCB commented on Dishy61979's Weigh In.

Other Member Diet Recent Activity

alhuey supported Suzanne Pena's Journal Entry.
HCB commented on Dishy61979's Weigh In.
robynwetzel thompson recorded a Weigh In at 160.0 lb.
Kimberly Dawn 65 commented on CorkyJr's Weigh In.
gaijinrussell updated their Food Diary.
ChicaLean supported northernmusician's Journal Entry.
kinarj recorded a Weigh In at 200.6 lb.
bobb1966 recorded a Weigh In at 216.9 lb.