sohck
Joined October 2009
Posts
2808
Following
11
Followers
13
Weight History

Start Weight
152.3 lb
Lost so far: 9.0 lb

Current Weight
161.4 lb
Performance: gaining 4.6 lb a week

Goal Weight
132.3 lb
Still to go: 29.1 lb

sohck's Weight History


sohck's Latest Member Challenges

319
  Let's Stay Hydrated!
status: Completed
ended: 18 Nov 13
view progress
 
  
223
  500 to 1500 Calories a day
status: Completed
ended: 27 May 13
view progress
 


Following

Online now HCB
last weighin: losing 0.4 lb a week Down
 
LCLisaP
on diet Atkins
last weighin: losing 0.5 lb a week Down
Tamarah Jo
last weighin: N/A Up
 
Vania1119
last weighin: losing 1.8 lb a week Down



Other Related Links

Members


sohck's journal

04 April 2015

Just by eating less for lunch and dinner I lost 2 kg this week!
on diet sohck's own diet  

06 May 2014

Lost another 600g! My dieting and exercise plan do work!
on diet sohck's own diet  

sohck's Recent Food & Exercise


sohck's Recent Activity

sohck's Own Activity

sohck recorded a Weight Entry at 160.7 lb.
sohck recorded a Weight Entry at 161.4 lb.
sohck recorded a Weight Entry at 161.4 lb.
sohck recorded a Weight Entry at 161.8 lb.

Following

HCB supported brttnym22's Journal Entry.

Other Member Diet Recent Activity

elistev supported VAM49's Journal Entry.
Tosh2015 recorded a Weight Entry at 183.4 lb.
Sportrac updated their Food Diary.
keilin-4 supported sohck's Weight Entry.
davet58 supported baskington's Journal Entry.
Kenna Morton commented on Cjsutherland's Journal Entry.
CrashtestDawnie commented on their Weight Entry.
00Marx00 supported davet58's Journal Entry.