sohck

Start Weight:(21 Oct 09) 152.3 lb
Current Weight:(01 Sep 16) 157.4 lb
Goal Weight:132.3 lb
following: sohck's own diet
performance: losing 15.4 lb a week

FatSecret member since: 29 Oct 09

sohck's Weight History


sohck's Latest Member Challenges

319
  Let's Stay Hydrated!
status: Completed
ended: 18 Nov 13
view progress
 
  
223
  500 to 1500 Calories a day
status: Completed
ended: 27 May 13
view progress
 


sohck's Buddies

Online now RkTkFx
last weighin: losing 1.4 lb a week Down
 
Tamarah Jo
on diet Atkins
last weighin: losing 1.4 lb a week Down
HCB
last weighin: losing 0.2 lb a week Down
 
LCLisaP
on diet Atkins
last weighin: gaining 5.0 lb a week Up



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Members


sohck's journal

04 April 2015

Just by eating less for lunch and dinner I lost 2 kg this week!
on diet sohck's own diet  

06 May 2014

Lost another 600g! My dieting and exercise plan do work!
on diet sohck's own diet  

sohck's Recent Food & Exercise

sohck's Recent Activity

sohck's Own Activity

sohck recorded a Weigh In at 161.6 lb.
sohck recorded a Weigh In at 160.3 lb.
sohck recorded a Weigh In at 161.4 lb.
sohck recorded a Weigh In at 161.4 lb.

sohck's Buddies

RkTkFx updated their Food Diary.
Tamarah Jo commented on redgirl1974's Journal Entry.
HCB supported jamiqua's Weigh In.

Other Member Diet Recent Activity

ChicaLean supported Draglist's Journal Entry.
Budi Pramono commented on brodibalo's Journal Entry.
sheelam recorded a Weigh In at 122.0 lb.
Sugar Waffle supported TownshipRunner5's Weigh In.
hellopf recorded a Weigh In at 193.5 lb.
Michael150 updated their Food Diary.
TownshipRunner5 recorded a Weigh In at 338.0 lb.
warrenwinter commented on their Journal Entry.