sohck

Start Weight:(21 Oct 09) 152.3 lb
Current Weight:(31 Jan 15) 161.6 lb
Goal Weight:132.3 lb
following: sohck's own diet
performance: gaining 1.8 lb a week

FatSecret member since: 29 Oct 09

sohck's Weight History


sohck's Latest Member Challenges

319
  Let's Stay Hydrated!
status: Completed
ended: 18 Nov 13
view progress
 
  
223
  500 to 1500 Calories a day
status: Completed
ended: 27 May 13
view progress
 


sohck's Buddies

Online now Vopli
last weighin: losing 3.3 lb a week Down
 
FitOKay
last weighin: gaining 0.2 lb a week Up
Jjel0123
last weighin: gaining 0.5 lb a week Up
   
sohck has 3 buddies



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sohck's journal

06 May 2014

Lost another 600g! My dieting and exercise plan do work!
on diet sohck's own diet  

05 May 2014

Increase morning run to 3km. Had a healthy chicken breast sandwich, but wife's delicious Indonesian fried chicken drumlets are too good to miss. Overall ...
on diet sohck's own diet  

sohck's Recent Food & Exercise

sohck's Recent Activity

sohck's Own Activity

sohck recorded a Weigh In at 161.6 lb.
sohck commented on Vopli's Journal Entry.
sohck recorded a Weigh In at 160.5 lb.
sohck recorded a Weigh In at 160.9 lb.

sohck's Buddies

Vopli supported DakotaBiker's Weigh In.

Other Member Diet Recent Activity

brendaliss recorded a Weigh In at 166.0 lb.
madaboutmoose supported glen's Journal Entry.
Kate_welsh09 recorded a Weigh In at 209.0 lb.
mgranados recorded a Weigh In at 146.4 lb.
HCB commented on unamoyer's Weigh In.
cathy150 recorded a Weigh In at 179.3 lb.
b0n2a1 recorded a Weigh In at 220.4 lb.
Sugar Waffle supported unamoyer's Weigh In.