sohck

Start Weight:(21 Oct 09) 152.3 lb
Current Weight:(29 Mar 17) 160.9 lb
Goal Weight:132.3 lb
following: sohck's own diet
performance: losing 1.5 lb a week

FatSecret member since: 29 Oct 09

sohck's Weight History


sohck's Latest Member Challenges

319
  Let's Stay Hydrated!
status: Completed
ended: 18 Nov 13
view progress
 
  
223
  500 to 1500 Calories a day
status: Completed
ended: 27 May 13
view progress
 


sohck's Buddies

HCB
last weighin: steady Steady
 
Tamarah Jo
on diet Atkins
last weighin: gaining 0.0 lb a week Up
RkTkFx
last weighin: gaining 1.8 lb a week Up
 
LCLisaP
on diet Atkins
last weighin: gaining 2.0 lb a week Up



Other Related Links

Members


sohck's journal

04 April 2015

Just by eating less for lunch and dinner I lost 2 kg this week!
on diet sohck's own diet  

06 May 2014

Lost another 600g! My dieting and exercise plan do work!
on diet sohck's own diet  

sohck's Recent Food & Exercise

sohck's Recent Activity

sohck's Own Activity

sohck recorded a Weight Entry at 160.9 lb.
sohck recorded a Weight Entry at 161.2 lb.
sohck recorded a Weight Entry at 161.6 lb.
sohck recorded a Weight Entry at 160.7 lb.

sohck's Buddies

HCB supported CammieCo's Journal Entry.

Other Member Diet Recent Activity

jennyjenjen101 updated their Food Diary.
lenny supported Sparrowsquirrel's Journal Entry.
granniemedic1 recorded a Journal Entry and a Weight Entry at 132.0 lb.
josephfaison updated their Food Diary.
TX Grammy submitted a diet Tip.
poofwizard recorded a Journal Entry.
Navaho recorded a Weight Entry at 108.0 lb.
datw recorded a Weight Entry at 223.5 lb.