sohck

Start Weight:(21 Oct 09) 152.3 lb
Current Weight:(01 Jun 16) 161.2 lb
Goal Weight:132.3 lb
following: sohck's own diet
performance: losing 1.5 lb a week

FatSecret member since: 29 Oct 09

sohck's Weight History


sohck's Latest Member Challenges

319
  Let's Stay Hydrated!
status: Completed
ended: 18 Nov 13
view progress
 
  
223
  500 to 1500 Calories a day
status: Completed
ended: 27 May 13
view progress
 


sohck's Buddies

HCB
last weighin: losing 0.6 lb a week Down
 
Tamarah Jo
on diet Atkins
last weighin: losing 1.5 lb a week Down
LCLisaP
on diet Atkins
last weighin: gaining 0.6 lb a week Up
 
RkTkFx
last weighin: gaining 1.1 lb a week Up



Other Related Links

Members


sohck's journal

04 April 2015

Just by eating less for lunch and dinner I lost 2 kg this week!
on diet sohck's own diet  

06 May 2014

Lost another 600g! My dieting and exercise plan do work!
on diet sohck's own diet  

sohck's Recent Food & Exercise

sohck's Recent Activity

sohck's Own Activity

sohck recorded a Weigh In at 161.2 lb.
sohck recorded a Weigh In at 162.5 lb.
sohck recorded a Weigh In at 162.7 lb.
sohck recorded a Weigh In at 161.8 lb.

sohck's Buddies

HCB updated their Exercise Diary.

Other Member Diet Recent Activity

mackenzieeellis recorded a Weigh In at 134.0 lb.
Schroeder recorded a Weigh In at 315.5 lb.
haberaj updated their Exercise Diary.
ChicaLean commented on jessberry's Journal Entry.
smartygirlCA commented on their Journal Entry.
kathleenscanlan updated their Food Diary.
alicriscross recorded a Weigh In at 115.0 lb.
Mousy1109 supported ImLaura's Journal Entry.