sohck
Joined October 2009
Posts
2724
Following
11
Followers
13
Weight History

Start Weight
152.3 lb
Lost so far: 5.1 lb

Current Weight
157.4 lb
Performance: losing 3.1 lb a week

Goal Weight
132.3 lb
Still to go: 25.1 lb

sohck's Weight History


sohck's Latest Member Challenges

319
  Let's Stay Hydrated!
status: Completed
ended: 18 Nov 13
view progress
 
  
223
  500 to 1500 Calories a day
status: Completed
ended: 27 May 13
view progress
 


Following

HCB
last weighin: losing 2.8 lb a week Down
 
LCLisaP
on diet Atkins
last weighin: losing 0.5 lb a week Down
Tamarah Jo
last weighin: N/A Up
 
Vania1119
last weighin: losing 1.8 lb a week Down



Other Related Links

Members


sohck's journal

04 April 2015

Just by eating less for lunch and dinner I lost 2 kg this week!
on diet sohck's own diet  

06 May 2014

Lost another 600g! My dieting and exercise plan do work!
on diet sohck's own diet  

sohck's Recent Food & Exercise


sohck's Recent Activity

sohck's Own Activity

sohck recorded a Weight Entry at 157.4 lb.
sohck recorded a Weight Entry at 157.9 lb.
sohck recorded a Weight Entry at 157.9 lb.
sohck recorded a Weight Entry at 158.7 lb.

Following

HCB supported their Weight Entry.

Other Member Diet Recent Activity

Fatboy199 updated their Exercise Diary.
Swiiila recorded a Journal Entry and a Weight Entry at 146.0 lb.
Buddy Linver recorded a Weight Entry at 157.4 lb.
wright2018 commented on JLente's Journal Entry.
Ange1s_Dont_Eat supported Larry Schw's Weight Entry.
Vickiauntmick supported mrnoface645's Journal Entry.
bethkabran supported madeleinemitchell's Weight Entry.
jengetfit123 supported lolalithium's Journal Entry.