sohck

Start Weight:(21 Oct 09) 152.3 lb
Current Weight:(31 Jul 14) 155.9 lb
Goal Weight:132.3 lb
following: sohck's own diet
performance: losing 3.1 lb a week

FatSecret member since: 29 Oct 09

sohck's Weight History


sohck's Latest Member Challenges

319
  Let's Stay Hydrated!
status: Completed
ended: 18 Nov 13
view progress
 
  
223
  500 to 1500 Calories a day
status: Completed
ended: 27 May 13
view progress
 


sohck's Buddies

FitOKay
last weighin: gaining 1.0 lb a week Up
 
Jjel0123
last weighin: gaining 0.5 lb a week Up
sohck has 2 buddies



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sohck's journal

06 May 2014

Lost another 600g! My dieting and exercise plan do work!
on diet sohck's own diet  

05 May 2014

Increase morning run to 3km. Had a healthy chicken breast sandwich, but wife's delicious Indonesian fried chicken drumlets are too good to miss. Overall ...
on diet sohck's own diet  

sohck's Recent Food & Exercise

sohck's Recent Activity

sohck's Own Activity

sohck recorded a Weigh In at 155.9 lb.
sohck recorded a Weigh In at 156.3 lb.
sohck recorded a Weigh In at 156.3 lb.
sohck recorded a Weigh In at 157.6 lb.

sohck's Buddies

FitOKay supported akinschris's Weigh In.

Other Member Diet Recent Activity

Lynch supported mamabridgey's Journal Entry.
emmasensual recorded a Weigh In at 130.1 lb.
dustinvanatta recorded a Weigh In at 167.0 lb.
mpoissant recorded a Weigh In at 115.0 lb.
crazygramma69 updated their Food Diary.
imgriggsy recorded a Journal Entry.
babygirl998 recorded a Weigh In at 200.0 lb.
Jillybabe recorded a Weigh In at 172.4 lb.