sohck

Start Weight:(21 Oct 09) 152.3 lb
Current Weight:(09 Dec 16) 157.6 lb
Goal Weight:132.3 lb
following: sohck's own diet
performance: losing 6.2 lb a week

FatSecret member since: 29 Oct 09

sohck's Weight History


sohck's Latest Member Challenges

319
  Let's Stay Hydrated!
status: Completed
ended: 18 Nov 13
view progress
 
  
223
  500 to 1500 Calories a day
status: Completed
ended: 27 May 13
view progress
 


sohck's Buddies

HCB
buddies only
 
Tamarah Jo
on diet Atkins
last weighin: gaining 0.1 lb a week Up
RkTkFx
last weighin: gaining 1.8 lb a week Up
 
LCLisaP
on diet Atkins
last weighin: losing 3.1 lb a week Down



Other Related Links

Members


sohck's journal

04 April 2015

Just by eating less for lunch and dinner I lost 2 kg this week!
on diet sohck's own diet  

06 May 2014

Lost another 600g! My dieting and exercise plan do work!
on diet sohck's own diet  

sohck's Recent Food & Exercise

sohck's Recent Activity

sohck's Own Activity

sohck recorded a Weight Entry at 159.4 lb.
sohck supported HCB's Journal Entry.

sohck's Buddies

HCB supported antonio jr abella's Weight Entry.

Other Member Diet Recent Activity

amyjh recorded a Weight Entry at 117.0 lb.
2227Gwen updated their Food Diary.
dennishorn recorded a Weight Entry at 320.0 lb.
John10251 commented on their Journal Entry.
skydiverjim commented on their Journal Entry.
Meadow Mist updated their Food Diary.
westcoastbroke recorded a Weight Entry at 186.5 lb.
PGM012197 commented on 101redballoons's Journal Entry.