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I wasn't very good food-wise at the VBS picnic yesterday. Ate a hot dog for the first time in a while, tasted great. That wouldn't have been too bad if I didn't follow up with 3 more before the night was done, plus chips, cookies, and M&M's. So up 4 lbs with it despite a small calorie deficit. I'm the "roamer" filling in where needed and doing security so at least that gave me about 8K steps, that's got to be enough to burn off at least one hot dog! Today and tomorrow I pay penance with low calories and will really look to limit fat, carbs, and keep protein high to help balance macros out.
Diet Calendar Entries for 03 August 2015:
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1598 kcal
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Fat: 51.67g | Prot: 104.86g | Carb: 180.54g.
Breakfast: Coffee-Mate Original Powder Creamer, Coffee. Lunch: Smartfood Delight White Cheddar Popcorn, Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla, Chobani Simply 100 Blueberry, Del Monte Diced Pears No Sugar Added. Dinner: Cucumber (with Peel), Avocados, Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Great Value Light Mayonnaise Dressing, Bumble Bee Solid White Albacore in Water, Mission Carb Balance Burrito. Snacks/Other: Kroger Gummi Worms, Sam's Choice Chocolate Chip Cookies, Lay's Classic Potato Chips (28.3g), Pepperidge Farm Goldfish Whole Grain Snack Crackers - Cheddar. more...
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 Comments
It's funny -- we had Communion at my church service yesterday (every 1st Sunday of the month); I decided against trying to figure out the calories for and log one bite of bread dipped in 'wine' (aka, grape juice) and I reasoned that church (i.e., 'holy') calories shouldn't count!! Back on track today -- have a great week!
03 Aug 15 by member: losinit1655
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Oh those darn hot dogs! Last night I made some foot long hot dogs. I wanted the whole dang thing without it being one million calories so I used a regular sized bun. I split in half length wise and used my thumb to make a dent down the middles so for each half of hot dog I had a mini bun. I don't know why I love hot dogs, one of those mysterious things.
03 Aug 15 by member: Annabelle3117
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You will get it off Jim, no worries.
03 Aug 15 by member: snezica
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you have been doing so great - that 4 will go down in a couple of days, i am sure.
03 Aug 15 by member: br_e_co
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Minor bump in the road. Keep on climbing!
03 Aug 15 by member: CatHerder
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VBS...wonderful....VBS Picnics...no comment....LOL...
Take care Buddy....That 4 will be gone like a "morning fog"....
SOON!!!!!!!! :)
03 Aug 15 by member: SuccessThisTime58
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Picnic Hotdog kinda go hand in hand, just get back on it.
03 Aug 15 by member: Rockiesfan
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You can knock that right off! I seldom eat hot dogs - but when I am at a ballgame they are just the right thing!
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What is it with hotdogs...we were out this weekend and I was craving hotdogs. So we each had 2. I didn't eat the buns but kept hoping a piece would accidentally slide into my mouth...
03 Aug 15 by member: alphamares
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Jmb. It sounds as if you are on the right track. As the experts say, shake it off and get back on track. No need to keep the unhealthy eating episode going.
03 Aug 15 by member: anitabos
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hmmm I love them with chili and cheese,, onions and mustard!!!
03 Aug 15 by member: Tamarah Jo
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hmmm - been there done that!!! LOL
04 Aug 15 by member: FrankieBluEyes
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