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Diet Calendar Entries for 23 June 2015:
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2198 kcal
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Fat: 197.16g | Prot: 80.32g | Carb: 26.49g.
Breakfast: Atkins Day Break Creamy Chocolate Shake, Chef Greg's Bullet Proof Tea or Coffee, Celestial Seasonings Cinnamon Apple Spice Tea, Chef Greg's Fat Bomb - dixie cup pop. Lunch: Chicken Stock, Chicken Meat (Stewing, Stewed, Cooked). Dinner: Schweigert Old Fashioned Wieners (Natural Casing Coarse Ground), Ambassador Cheddarbest Smoked Sausage. Snacks/Other: True Lemon Original Lemonade, Splenda No Calorie Sweetener Packets, Bob's Red Mill Almond Meal Flour, Jell-O Sugar Free Lime Gelatin, Torani Sugar Free Vanilla Syrup, Organic Valley Heavy Whipping Cream, Philadelphia Original Cream Cheese, Old Wisconsin Beef Snack Sticks, Oscar Mayer Beef Summer Sausage, Chef Greg's Fat Bomb - dixie cup pop. more...
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2824 kcal
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Activities & Exercise:
Watching TV/Computer - 5 hours, Desk Work - 8 hours, Resting - 2 hours, Sleeping - 8 hours, Driving - 1 hour. more...
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 Comments
I'm not sure how to make this all visible in the screen. Can you see both sides?
23 Jun 15 by member: dorindam59
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23 Jun 15 by member: skipdontrun44
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23 Jun 15 by member: Sugar Waffle
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Wow! What a differance. You go, girl!!
23 Jun 15 by member: carol in kinderhook
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You have always look beautiful to me my beloved, I am so glad you are feeling better and I have seen such a difference since your surgeries, you have so much more energy. You get better every day and I am so glad to be on this journey with you!
23 Jun 15 by member: gmartineau
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Way to GO!!! You look GREAT!!! Thanks for sharing.
23 Jun 15 by member: mysize10
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Fantastic! What a terrific accomplishment! Pictures are always nice.
23 Jun 15 by member: dlgraves
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Inspiring...you look great!
23 Jun 15 by member: alphamares
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What a great job you are doing. Congratulations!!
23 Jun 15 by member: Kiwinana
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You look great! You inspire me...I'm starting at about the same weight you started at. Congrats on your accomplishments!
23 Jun 15 by member: pamprice
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oh my, thank you for all the nice compliments! I've been through a journey and I'm not finished, but I'm happy with the results so far. I'm excited to be out of the 180's soon, and will look forward to each mini goal. My major goal may be unrealistic, but I'll be happy to get anywhere near that. I was 105 in high school but sick with ulcerative colitis, and got down to 95 while pregnant with my first. My health has impacted my weight a lot. Now that my health is under better control I just want the rest of me to be also. I appreciate all the comments and really, if I can do it you can do it too!
23 Jun 15 by member: dorindam59
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WOO HOOO keep it coming! Great job!
23 Jun 15 by member: Pterath
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23 Jun 15 by member: demetz
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Such a change! You've been doing great! :D
23 Jun 15 by member: Meadow Mist
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I am sooooooo proud of you! You have made a tremendous change and looking oh so good. No wonder your DH refers to you as his beloved.... Congrats and looking forward to hearing more about your successes.
23 Jun 15 by member: 2227Gwen
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