demetz
Joined February 2013
Posts
119
Following
0
Followers
0
Weight History

Start Weight
208.1 lb
Lost so far: 13.4 lb

Current Weight
221.6 lb
Performance: losing 1.8 lb a week

Goal Weight
172.0 lb
Still to go: 49.6 lb

demetz's Weight History


demetz's Cookbook

cals: 98kcal | fat: 0.30g | carbs: 21.98g | prot: 2.83g
Mango Muffins
A delicious low fat muffin recipe.
cals: 132kcal | fat: 2.08g | carbs: 22.81g | prot: 6.10g
Oatmeal Muffins
Taste like regular muffins and are yummy.
view complete cookbook

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Calorie Count


demetz's journal

15 January 2018

Hoy comienzan los batidos verdes. Sigue bicicleta 45 min. diarios, 5 días por semana. Aumento de toma de te verde. Eliminar harina de trigo.
on diet Calorie Count  

08 January 2018

Ejercicio a partir de hoy (bicicleta estática).
on diet Calorie Count  

demetz's Recent Food & Exercise


demetz's Recent Activity

demetz's Own Activity

demetz recorded a Journal Entry and a Weight Entry at 221.6 lb.
demetz recorded a Journal Entry and a Weight Entry at 223.3 lb.
demetz recorded a Journal Entry and a Weight Entry at 230.8 lb.

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Other Member Diet Recent Activity

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