Joined February 2013
Weight History

Start Weight
208.1 lb
Lost so far: 11.7 lb

Current Weight
219.8 lb
Performance: losing 2.2 lb a week

Goal Weight
172.0 lb
Still to go: 47.8 lb

demetz's Weight History

demetz's Cookbook

cals: 98kcal | fat: 0.30g | carbs: 21.98g | prot: 2.83g
Mango Muffins
A delicious low fat muffin recipe.
cals: 132kcal | fat: 2.08g | carbs: 22.81g | prot: 6.10g
Oatmeal Muffins
Taste like regular muffins and are yummy.
view complete cookbook

Other Related Links


Calorie Count

demetz's journal

12 February 2018

No se ha cumplido la dieta.
on diet Calorie Count  

15 January 2018

Hoy comienzan los batidos verdes. Sigue bicicleta 45 min. diarios, 5 días por semana. Aumento de toma de te verde. Eliminar harina de trigo.
on diet Calorie Count  

demetz's Recent Food & Exercise

demetz's Recent Activity

demetz's Own Activity

demetz recorded a Weight Entry at 219.8 lb.
demetz recorded a Weight Entry at 222.0 lb.
demetz recorded a Weight Entry at 223.5 lb.
demetz recorded a Journal Entry and a Weight Entry at 230.2 lb.


No recent activity.

Other Member Diet Recent Activity

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Toumina recorded a Journal Entry.