demetz

Start Weight:(07 Feb 13) 208.1 lb
Current Weight:(12 Feb 17) 216.1 lb
Goal Weight:172.0 lb
following: Calorie Count
performance: losing 7.1 lb a week

FatSecret member since: 07 Feb 13

demetz's Weight History


demetz's Cookbook

cals: 98kcal | fat: 0.30g | carbs: 21.98g | prot: 2.83g
Mango Muffins
A delicious low fat muffin recipe.
cals: 132kcal | fat: 2.08g | carbs: 22.81g | prot: 6.10g
Oatmeal Muffins
Taste like regular muffins and are yummy.
view complete cookbook

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demetz's Recent Food & Exercise

demetz's Recent Activity

demetz's Own Activity

demetz recorded a Weight Entry at 216.1 lb.
demetz recorded a Weight Entry at 221.1 lb.

demetz's Buddies

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Other Member Diet Recent Activity

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Steven Lloyd updated their Food Diary.
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