demetz
Joined February 2013
Posts
115
Following
0
Followers
0
Weight History

Start Weight
208.1 lb
Lost so far: 0.9 lb

Current Weight
209.0 lb
Performance: losing 2.2 lb a week

Goal Weight
172.0 lb
Still to go: 37.0 lb

demetz's Weight History


demetz's Cookbook

cals: 98kcal | fat: 0.30g | carbs: 21.98g | prot: 2.83g
Mango Muffins
A delicious low fat muffin recipe.
cals: 132kcal | fat: 2.08g | carbs: 22.81g | prot: 6.10g
Oatmeal Muffins
Taste like regular muffins and are yummy.
view complete cookbook

Other Related Links

Members

Calorie Count


demetz's journal

01 October 2017

Meta: Pesar 80 Kg en 3 meses. 15 Kg menos. Finaliza el 1 de Enero de 2018
on diet Calorie Count  

11 September 2017

Ultimas 2 semanas, dieta p├ęsima comiendo dulce y pan. Hoy comienza ejercicios con bicicleta y dieta estricta.
on diet Calorie Count  

demetz's Recent Food & Exercise


demetz's Recent Activity

demetz's Own Activity

demetz recorded a Journal Entry and a Weight Entry at 209.0 lb.
demetz recorded a Journal Entry and a Weight Entry at 215.4 lb.
demetz recorded a Journal Entry and a Weight Entry at 213.4 lb.

Following

No recent activity.

Other Member Diet Recent Activity

reynaldoeg updated their Exercise Diary.
notafatman2017 recorded a Weight Entry at 195.0 lb.
wenderley recorded a Weight Entry at 154.6 lb.
lightskingirl is following Cupcake882nd.
leftypitcher updated their Food Diary.
Dwhowell recorded a Weight Entry at 189.0 lb.
robinsavngr replied to their post - iphone changes.
Mom1951 recorded a Weight Entry at 230.0 lb.