demetz
Joined February 2013
Posts
136
Following
0
Followers
0
Weight History

Start Weight
208.1 lb
Lost so far: 0.2 lb

Current Weight
207.9 lb
Performance: losing 4.1 lb a week

Goal Weight
172.0 lb
Still to go: 35.9 lb

demetz's Weight History


demetz's Cookbook

cals: 98kcal | fat: 0.30g | carbs: 21.98g | prot: 2.83g
Mango Muffins
A delicious low fat muffin recipe.
cals: 132kcal | fat: 2.08g | carbs: 22.81g | prot: 6.10g
Oatmeal Muffins
Taste like regular muffins and are yummy.
view complete cookbook

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Calorie Count


demetz's journal

21 September 2018

FAT 27 % CINTURA: 100 CADERA: 102
on diet Calorie Count  

10 September 2018

Fat 27.6% Cintura 101cm Cadera 103cm
on diet Calorie Count  

demetz's Recent Food & Exercise