mysize10's Journal, 21 May 2015

Got my workouts in and let my grandbaby wear me out. Tomorrow I have my knee surgery. I get to zone out for a day and then up and at it...
My intention for the day is to "Always look at the BRIGHT SIDE OF LIFE!"

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1241 kcal

Fat: 35.16g | Prot: 38.14g | Carb: 194.46g.   Breakfast: Blue Diamond Almond Breeze Vanilla Milk, Herbalife Nutritional Shake Mix - Pina Colada, Bananas, Dole Frozen Pineapple Chunks. Lunch: Cornbread (from Mix), Birds Eye Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts, Hopping John (Black-Eyed Peas and Rice). Dinner: Unsweetened Frozen Strawberries, Herbalife Healthy Meal, Silk Pure Almond Milk - Vanilla. Snacks/Other: Athenos Roasted Garlic Hummus, Snyder's of Hanover Mini Pretzels. more...

2556 kcal

Activities & Exercise: Kickboxing - 30 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...