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Magic. :)
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186.4 lb
Lost so far: 11.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2015:
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2067 kcal
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Fat: 123.98g | Prot: 167.41g | Carb: 66.04g.
Breakfast: Carrots, Egg, Butter. Lunch: Navels Oranges, British Columbia spartan apple, Carl Buddig Original Deli Thin Turkey. Dinner: Kraft Roasted Red Pepper Salad Dressing, Mixed Salad Greens, Ground Beef (Cooked). Snacks/Other: Ground Beef (Cooked). more...
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losing 16.8 lb a week
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 Comments
11 Apr 15 by member: ClassicRocker
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You are doing so well, congratulations on the drop.
11 Apr 15 by member: Kiwinana
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11 Apr 15 by member: gingin40
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11 Apr 15 by member: snezica
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I believe in "Magic" (Lovin Spoonful...LOL) backed up by focus, mindful eating, and exercise...CONGRATS !!!!!!!!!
11 Apr 15 by member: SuccessThisTime58
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https://www.youtube.com/watch?v=NLxN0wpFoP8
11 Apr 15 by member: Jillzee00
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Queen--It's a kind of Magic! Congrat's :)
11 Apr 15 by member: Jillzee00
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