Rockiesfan's Journal, 22 January 2015

Well here we are. Just one of those days coworker sucks, drive through the snow was okay but the other drivers that don't clean their cars off and put the turn signal on and just try and get over in front of you is very irritating.

Diet Calendar Entries for 22 January 2015:
1793 kcal Fat: 64.63g | Prot: 128.35g | Carb: 182.46g.   Breakfast: Body Fortress Super Advanced Whey Protein - Vanilla, Green Tea, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Coffee. Lunch: Enchilada with Beef. Dinner: Pasta Roni Angel Hair Pasta with Parmesan Cheese, Wingstop Hot Wings, Skim Chocolate Milk. Snacks/Other: Red Delicious Apples, Wal-Mart Bakery Soft Peanut Butter Cookies. more...
3062 kcal Activities & Exercise: CVX P90X3 Burtal - 37 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Desk Work - 8 hours and 16 minutes, Resting - 6 hours and 22 minutes, Sleeping - 8 hours. more...

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Comments 
co-workers can be annoying .. when they get to nosy about my diet I say , Im allergic to blah blah or doctors orders and that usually brushes them off !! Hope you have a awesome rest of your day!  
22 Jan 15 by member: redgirl1974
Glad you got to work in one piece.  
22 Jan 15 by member: BuffyBear
My nemesis coworker retired last Summer. The workplace is unbelievably a better place now, many people have commented on how much nicer. Sorry to hear about your PIA coworker. My best advice....ignore that person as much as possible and don't let them ruin the day. Not easy but can be done. :) 
22 Jan 15 by member: jmb3450
I work for myself...and some days I annoy myself! LOL 
22 Jan 15 by member: HCB

     
 

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