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A year ago I was wearing size 3X jeans...today I bought my first pair of size 16/18!
Diet Calendar Entries for 07 December 2014:
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1384 kcal
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Fat: 39.56g | Prot: 51.77g | Carb: 212.66g.
Breakfast: Entenmann's Little Bites Pumpkin Muffins, Water. Lunch: Wal-mart Deli Chicken Tenders, Wish-Bone Romano Basil Vinaigrette Dressing, Rothbury Farms Seasoned Croutons, Radishes, Marketside Fresh Spinach, Tomatoes, Carrots, Celery, Cucumber (with Peel), Bell Peppers, Water. Dinner: Little Caesars Soft Pretzel Crust Pepperoni Pizza, Taco Bell Border Sauce - Mild, Great Value Less Sodium Soy Sauce, Van Oriental Food White Meat Chicken Egg Rolls, Marie Callender Beef & Broccoli (Marie Callender), Water. Snacks/Other: Brach's Star Brites Peppermint, General Mills Chex Mix Chipotle Cheddar, Bananas, Midnight Beauty Black Seedless Grapes, Lipton Green Tea, Cinnamon, Great Value Clover Honey, equate Fiber Powder, Water. more...
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3086 kcal
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Activities & Exercise:
Shopping - 1 hour and 15 minutes, Walking (exercise) - 3.5/mph - 50 minutes, Washing Dishes - 15 minutes, Cooking - 30 minutes, Showering - 20 minutes, Sleeping - 8 hours, Resting - 10 hours and 30 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Weight Training (moderate) - 10 minutes, Watching TV/Computer - 2 hours. more...
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 Comments
That's great! Congratulations :)
07 Dec 14 by member: VeggieJunkie
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In the past I would cry in the dressing room, today I giggled my ass off!
07 Dec 14 by member: lettygaylor
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Congratulations that is great.
07 Dec 14 by member: unamoyer
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07 Dec 14 by member: ChrisComedy
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Hey That's what I'm wearing now!
07 Dec 14 by member: myawethinTICself
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Fantastic! You've done great.
07 Dec 14 by member: jmb3450
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Doesn't that feel fabulous ! Congratulations all are of your hard work !
07 Dec 14 by member: ChrisSpark
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07 Dec 14 by member: lettygaylor
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Awesome! So proud of you! Good luck on your next weigh in!
08 Dec 14 by member: Deb_N
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Good for you!! Smaller sizes make you feel great!!
08 Dec 14 by member: wholefoodnut
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