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Well, the weekend was interesting. Went to two beerfests, got very sick....threw up so much I almost lost a whole pound. TMI, I know. I used to be a drinker, and I have finally come to the conclusion that I no longer am (not a bad thing, I always feel like crap and I gain weight). So now that my tummy is back to normal, for the most part, hubby and I are sharing a sinus infection. When it rains it pours right? Sheesh lol...doping myself up with sinus meds and vitamin C. I really need to concentrate at work, but here I am, 40 minutes into it and I'm journaling instead of working...whoops! I did fight thru the icky feeling and bike this morning, sweating profusely, it was kinda gross. Hopefully, that'll help kick this sinus infection to the curb!! :)
PS.....Is it really only Tuesday???????????
Diet Calendar Entries for 21 October 2014:
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1317 kcal
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Fat: 42.56g | Prot: 99.02g | Carb: 158.52g.
Breakfast: Nutrition 53 Lean1 Chocolate, Almond Breeze Unsweetened Vanilla Milk, Herbal Cleanse Fiber Drink, Spark Energy Drink. Lunch: Original Vegan Veggie Burgers, Chicken Broth Soup (Less/Reduced Sodium, Canned), Broccoli, Shredded Cheddar Cheese, 98% Fat Free Cream of Chicken Soup, White Rice (Long-Grain, Cooked). Dinner: Shredded Cheddar Cheese, Key Lime Cilantro Taco Skillet Sauce, Organic Chicken Breast, Sweet Mini Peppers, Smart & Delicious Soft Wraps Made with Extra Virgin Olive Oil. Snacks/Other: Spark Energy Drink, Red Delicious Apple (Large). more...
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2203 kcal
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Activities & Exercise:
Desk Work - 4 hours, Bicycling (moderate) - 13/mph - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
Hope you feel better soon! And, yes, sadly it is only Tuesday...which is good because I am not even close to being done with two papers that are both due next Monday.
21 Oct 14 by member: LoadGod
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Hope you feel better! I feel the same way about it being only Tuesday... hoping the rest of the week improves for us all!
21 Oct 14 by member: bri293
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Well actually it is late Tuesday night if you are in Asia :) way to go on the bike it will sweat all the toxins from the Beer out but the key thing is did you have a good time before you got sick, if you did good for you if you didnt beer plus puking bad news.
21 Oct 14 by member: Rockiesfan
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I had to come to a similar conclusion when I was enrolled in a graduate program to become a winemaker and the regular alcohol consumption just didn't jive with my health goals. I wanted to be a winemaker for the previous 15 years, and was kind of heartbroken when I realized it wasn't going to happen. The ironic part is I don't miss it as much as I thought I would. I definitely don't miss the hangovers, the inflammation, the idiotic behavior, the way it would compromise my immune system, the weight gain, and the cost! Hope you feel better soon, Twinnie!
21 Oct 14 by member: Sweeet2th
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Thanks buddies! I think my pride is more hurt than anything lol
21 Oct 14 by member: Socolova
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No shame in teetotaling now and again. All things in moderation. I've come to the same conclusion as you about imbibing and I use to throw down hard. Nothing sadder than an aging wannabe rock star (my mind's eye). I hope you feel better. Sounds like u sweated out the gunk. :)
21 Oct 14 by member: br_e_co
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I'm a couple days late but hope that you are feeling better.
23 Oct 14 by member: jmb3450
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23 Oct 14 by member: Socolova
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