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Good Morning All, I hope that your week has been good so far. I am headed out to the gym this morning to get my workout done, plus weigh myself. Since it has been a few says I am pretty sure that I still have a bit of weight gain going on, but that's alright, I can fix that in no time.
We went to visit MIL this past weekend, and she asked if I wanted her treadmill, and I said yes. So now there will be a treadmill in my dining room very soon, that way when I don't feel like going to the gym I can just walk at home. I am pretty excited about it too.
Confession time :( as of last night I finished up the last little bit of my cereal. Lately, I have had the overwhelming desire to eat dry Honey Bunches of Oats with Almonds, in the evening just before I go to bed. Wrong, Wrong, Wrong, I know very bad to do, I can't change it, all I can do is move forward and make sure I do not repeat my previous mistakes.
This has been to long already, so have a wonderful and blessed day !!!!
Sherrie
Diet Calendar Entries for 03 September 2014:
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1135 kcal
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Fat: 55.25g | Prot: 39.50g | Carb: 129.00g.
Breakfast: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Dinner: Holly Farms Boneless Skinless Chicken Breast, Classic Alfredo Pasta Sauce, Daily Chef Spaghetti. Snacks/Other: Blue Bunny Sweet Freedom Krunch Lites, Food Lion Cheese Puffs, Pop Secret Popcorn Butter 100 Calorie Pop. more...
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3170 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Elliptical Machine - 30 minutes, treadmill - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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