Nobar

Start Weight:(17 Aug 14) 164.0 lb
Current Weight:(09 Oct 14) 159.0 lb
Goal Weight:144.0 lb
following: Nobar's own diet
performance: gaining 0.6 lb a week

I moved to Tallahassee from Atlanta just one year ago for a new job, and I love this place. I am learning to paint with watercolors and acrylics. I collect vaseline glass and enjoy hunting for junktiques.

FatSecret member since: 17 Aug 14

Nobar's Weight History


Nobar's Buddies

Vitchy-lbp
last weighin: steady Steady
 
ChrisComedy
last weighin: losing 0.4 lb a week Down
JoLeeW
on diet Atkins
not sharing weight
   
Nobar has 3 buddies


Nobar's Cookbook

cals: 225kcal | fat: 12.10g | carbs: 13.70g | prot: 17.08g
Vegetable Frittata Casserole
A super yummy, healthy veggie frittata casserole.
cals: 66kcal | fat: 1.87g | carbs: 4.56g | prot: 8.50g
Creamy Crab Stuffed Mushrooms
A wonderful tasty appetizer.
cals: 308kcal | fat: 18.98g | carbs: 13.04g | prot: 19.77g
Artichoke-Scrambled Eggs Benedict
Roasted artichoke bottoms stand in for English muffins in this quick yet elegant low carb dish.
cals: 293kcal | fat: 12.59g | carbs: 23.55g | prot: 21.65g
Stuffed Green Peppers
Delicious hearty peppers stuffed with ground beef, rice, onion and tomatoes.
cals: 59kcal | fat: 3.84g | carbs: 5.57g | prot: 1.73g
Peanut Chili Lime Sauce
Thai inspired peanut sauce made with lime, chili oil, sesame oil, all natural peanut butter and honey.
view complete cookbook

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Members


Nobar's journal

07 September 2014

Is there any way to print out the recipes from my cook book?
on diet Nobar's own diet  

18 August 2014

Tried to lose weight with a low carb, high protein diet. I did not lose a pound. But I did feel better. I've been following Rocco DeSpirito on TV and ...
on diet Nobar's own diet  

Nobar's Recent Food & Exercise

Nobar's Recent Activity

Nobar's Own Activity

No recent activity.

Nobar's Buddies

ChrisComedy and Cristina11r are now buddies.

Other Member Diet Recent Activity

gingin40 supported hoosier436's Journal Entry.
jjuarez16 recorded a Weigh In at 222.0 lb.
SmashTheFat1 recorded a Weigh In at 213.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
sylvialgarcia recorded a Journal Entry and a Weigh In at 147.0 lb.
Sweet Ce commented on their Journal Entry.
hoserusc recorded a Weigh In at 227.0 lb.
poniboi113 recorded a Weigh In at 160.0 lb.