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Yes, the busyness of the weekend did catch up with me, and while I stayed curious through sugar cravings during the day yesterday, they got the best of me last night after dinner as I succumbed to overeating my healthy sweet treats. So, Operation Long Weekend Overhaul was mostly a success, but I realize I again must focus my efforts next weekend on that Sunday night. It's consistently that night before the week begins where I most struggle. So, this lab rat will be experimenting further as my healthy eating & living highway continues to develop pot holes on those evenings of transition -- weekend to weekday, travel day home, etc.
But today is another day, and a bit busy one again. I've been to early workout and heading up to work shortly as I am on call to attend MIL's closing on her new condo. DH is trying to go, but his work may get in the way. But, before I head on my way, I'll pray --
God grant me the serenity
to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference.
Living one day at a time;
Enjoying one moment at a time;
Accepting hardships as the pathway to peace;
Taking, as He did, this sinful world
as it is, not as I would have it;
Trusting that He will make all things right
if I surrender to His Will;
That I may be reasonably happy in this life
and supremely happy with Him
Forever in the next.
Amen.
And I'll pray, breathe, log, journal, stay curious & express my way through this one day and each one meal, moment, bite, thought & emotion. I'm so grateful for each of wonderful you, our special place here, having had a mostly successful long weekend, getting to try again next weekend, and having the health & wealth to live this life I love! xoxox
Diet Calendar Entries for 02 September 2014:
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1061 kcal
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Fat: 54.00g | Prot: 71.00g | Carb: 99.00g.
Breakfast: Primal Nutrition Primal Fuel - Vanilla Coconut Creme, Silk Pure Almond Milk - Unsweetened Original, Harmless Harvest 100% Raw Coconut Water, Spectrum Naturals Organic Coconut Oil. Lunch: Silk Pure Almond Milk - Unsweetened Original, Primal Nutrition Primal Fuel - Chocolate Coconut. Dinner: Evolve Greek Kefir, Stew Leonard's Healthy Eggplant Tomato Bisque. Snacks/Other: Raw Green Smoothie. more...
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1372 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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