mgrill's Journal, 15 August 2014

I THINK I HAVE THE BEST BATCH OF FS BUDDIES.

Diet Calendar Entries for 15 August 2014:
1016 kcal Fat: 36.52g | Prot: 62.73g | Carb: 118.27g.   Breakfast: Alacer Corp Emergen-C Blue, Sausage Gravy, Village Hearth New England Brown Bread, Coffee. Lunch: Arnold 100% Whole Grain Sandwich Thins, Jennie-O Lean Ground Turkey, Egg, New York Texas Toast Seasoned Croutons, Spinach, Simply Orange 100% Pure Orange Juice, GNC Amplified Wheybolic Extreme 60 - Vanilla, Cucumber (with Peel). Snacks/Other: Justin's Nut Butter Natural Almond Butter Squeeze Pack - Maple, Bananas. more...
1924 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 25 minutes, Walking (brisk) - 4/mph - 10 minutes, Resting - 7 hours and 25 minutes, Sleeping - 7 hours, Desk Work - 8 hours, Driving - 1 hour. more...

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Comments 
You're welcome ;) hehe jk...you're pretty cool too! 
15 Aug 14 by member: Socolova
I was thinking the same thing. I have a pretty wonderful group of buddies. Thanks for being one of them.  
15 Aug 14 by member: ChicaLean
Had to check and make sure I was still in your buddy group before I replied. Assured now, I will say, THANK YOU!!! LOL. 
15 Aug 14 by member: FullaBella
Just can't express how much I look forward to hearing from you all when I log on to this place. Have a wonderful weekend!!! 
15 Aug 14 by member: mgrill
Love reading your journals, thanks for being a great buddy! 
15 Aug 14 by member: aggie95

     
 

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