| February 2016 |
| Wed 17th: |
1441 *
|
60%
|
fat: 60.07g |
| |
protein: 83.07g |
| |
carbs: 160.67g |
|
1714*
|
 273
|
| Fri 12th: |
1280 *
|
53%
|
fat: 58.44g |
| |
protein: 67.59g |
| |
carbs: 134.75g |
|
1714*
|
434
|
| Thu 11th: |
1780 *
|
74%
|
fat: 42.01g |
| |
protein: 139.66g |
| |
carbs: 223.41g |
|
2028*
|
248
|
| Tue 9th: |
1283 *
|
53%
|
fat: 39.51g |
| |
protein: 80.02g |
| |
carbs: 168.15g |
|
1984*
|
701
|
| Mon 8th: |
1886 *
|
79%
|
fat: 67.95g |
| |
protein: 111.07g |
| |
carbs: 224.64g |
|
2027*
|
141
|
| Mon 1st: |
1004 *
|
42%
|
fat: 18.07g |
| |
protein: 75.71g |
| |
carbs: 148.35g |
|
1983*
|
979
|
| January 2016 |
| Tue 26th: |
1484 *
|
62%
|
fat: 44.08g |
| |
protein: 114.39g |
| |
carbs: 182.76g |
|
2008*
|
524
|
| Fri 22nd: |
1450 *
|
60%
|
fat: 48.73g |
| |
protein: 79.62g |
| |
carbs: 191.55g |
|
1714*
|
264
|
| Thu 21st: |
683 *
|
28%
|
fat: 24.92g |
| |
protein: 21.21g |
| |
carbs: 97.93g |
|
1714*
|
1031
|
| Wed 20th: |
1419 *
|
59%
|
fat: 42.82g |
| |
protein: 106.85g |
| |
carbs: 175.52g |
|
1714*
|
295
|
| Fri 15th: |
583 *
|
24%
|
fat: 16.52g |
| |
protein: 33.32g |
| |
carbs: 82.72g |
|
1714*
|
1131
|
| Thu 14th: |
1049 *
|
44%
|
fat: 26.83g |
| |
protein: 85.12g |
| |
carbs: 129.10g |
|
1714*
|
665
|
| Wed 13th: |
1334 *
|
56%
|
fat: 49.38g |
| |
protein: 85.40g |
| |
carbs: 156.86g |
|
1958*
|
624
|
| Mon 11th: |
1361 *
|
57%
|
fat: 40.24g |
| |
protein: 90.90g |
| |
carbs: 174.52g |
|
1999*
|
638
|
| Fri 8th: |
505 *
|
21%
|
fat: 19.50g |
| |
protein: 26.50g |
| |
carbs: 63.50g |
|
1714*
|
1209
|
| Wed 6th: |
1616 *
|
67%
|
fat: 64.28g |
| |
protein: 102.95g |
| |
carbs: 172.49g |
|
1978*
|
362
|
| Tue 5th: |
1761 *
|
73%
|
fat: 83.17g |
| |
protein: 100.98g |
| |
carbs: 162.60g |
|
2010*
|
249
|
| Mon 4th: |
1995 *
|
83%
|
fat: 74.12g |
| |
protein: 147.66g |
| |
carbs: 198.11g |
|
1979*
|
 16
|
| December 2015 |
| Tue 15th: |
925 *
|
39%
|
fat: 22.58g |
| |
protein: 98.40g |
| |
carbs: 98.39g |
|
1714*
|
789
|
| Wed 2nd: |
796 *
|
33%
|
fat: 26.83g |
| |
protein: 51.40g |
| |
carbs: 100.33g |
|
1714*
|
918
|
