TAIC69's Journal, 12 August 2014

What is Life Coming To???

I actually declined a slice of Mommas Fresh & Warm Peach Pie with a scoop of Vanilla IceCream!!!

Feel Teerrible I think. I hope the Scale likes me in the morning??? LOL!!!

Diet Calendar Entries for 12 August 2014:
2080 kcal Fat: 135.45g | Prot: 120.22g | Carb: 96.96g.   Breakfast: Bananas, Coffee (Brewed From Grounds), Tap Water. Lunch: Navels Oranges, Peach, Red Delicious Apples. Dinner: Cabbage Salad or Coleslaw with Dressing, Food Depot Spoon River Deviled Egg potato salad, Chicken Thigh (Skin Eaten), Pork Spareribs. more...
5705 kcal Activities & Exercise: Sleeping - 5 hours, Resting - 30 minutes, Shopping - 3 hours, Walking (exercise) - 3.5/mph - 30 minutes, Walking (slow) - 2/mph - 1 hour, Sitting - 30 minutes, Driving - 4 hours and 30 minutes, Desk Work - 9 hours. more...

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Comments 
Giving up desserts is the first step to losing weight. I hope your weigh in tomorrow is good! 
13 Aug 14 by member: Deb_N
here here :)lol 
13 Aug 14 by member: Snail2
WELL DONE :D 
13 Aug 14 by member: Ibiza122
That is real committment. 
13 Aug 14 by member: kattay
It's easy if you say it fast enough, good work.  
13 Aug 14 by member: altagent
That's great! Next time it'll be easier, and the time after that easier still! Until you couldn't care less about warm peach pie lol - but take care not to upset your Mom! Keep up reinforcing your strengths! 
14 Aug 14 by member: nb girl
That must have been so hard on you! But did it make you feel good about yourself? I know I refused a piece of very nasty chocolate-cream-pie today at my dad's birthday and asked two Digestive biscuits instead. For me that's already quite a treat. And it made me feel really good about myself. Hope you refusing the pie made you feel equally good about yourself. Way to go! Be proud of yourself! 
14 Aug 14 by member: sachakay
You might get away with it this time, but in the future...."Run Forrest Run!!!" :) 
14 Aug 14 by member: toppy24564
Good job!  
14 Aug 14 by member: MightyFull
Life is like a Box of Chocolates LOL!!! 
14 Aug 14 by member: TAIC69

     
 

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