|
Visited family this weekend, went on their digital scale - wasn't too pleased about the number that popped up - will pretend it never happened
Diet Calendar Entry for 04 August 2014:
|
1689 kcal
|
Fat: 48.49g | Prot: 84.62g | Carb: 219.83g.
Breakfast: Apples, Milk. Lunch: Cheddar Cheese, Albany Superior White Bread. Dinner: McCain Mixed Vegetables, Chicken Breast, Basmati Rice (Cooked), Margherita Pizza, Butter. more...
|
|
 Comments
do you use a regular scale like the one with numbers instead of a digital one usually?
04 Aug 14 by member: Ibiza122
|
04 Aug 14 by member: fatihaji02
|
o ok, try and get a digital one, unless u prefer the dail scale then stick to it :) the digital ones usually arent that expensive anymore
04 Aug 14 by member: Ibiza122
|
my aunt is going to give me hers - I don't like the numbers I see lol but yaa I will adjust, who knows maybe I was heavier than I thought and I did actually lose 11 kg
04 Aug 14 by member: fatihaji02
|
:) awsum to have a digital one glad u getting one, i took my dads lol
04 Aug 14 by member: Ibiza122
|
You should not let one number, at one particular time assess how you're doing. It's the general trend that counts. IMO
04 Aug 14 by member: NowIunderstand
|
lol i have had quite a few moments like that!
04 Aug 14 by member: daisy92
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fatihaji02's weight history
|