wholefoodnut's Journal, 18 July 2014

Friday crash night after a stressful week. Busy weekend ahead, will set my alarm for 6. Two hours later than normal, so good. Not much workout today.

Scheduled a river canoe trip for myself and 5 grandchildren during my upcoming vacation. No mom's or dads can come so just myself and kids. Will be a blast, I have fun with my kids. Really looking forward to it. State ball tourney tomorrow.

Might go on a Bella adventure by myself while on my weeks's vacation. Mmmm, sound's fun. Do have some things to accomplish during the week when things are open and I'm t work.

Maybe a vineyard or brave the nearby casinos alone instead of with a small crowd. Haven't been to a casino since 2006, mom loved them and she died Feb of 2007. My girls, mom and I went together. Might fun to go, casino is just on the other side of the river. I live on a river bluff. MST if my friends work or are retired and boring. I'll see where the time leads me.

Diet Calendar Entry for 18 July 2014:
1725 kcal Fat: 74.49g | Prot: 40.42g | Carb: 102.72g.   Breakfast: kale smoothie. Lunch: Boiled Egg, updated whole wheat bread, Smucker's Natural Creamy Peanut Butter. Dinner: Almonds, Avocados. Snacks/Other: Dry Roasted Peanuts (with Salt), Petite Sirah Wine. more...

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Comments 
Sounds fun. I've never been in a canoe. Something to consider :-) 
18 Jul 14 by member: FullaBella
Sounds fun!!♥ 
19 Jul 14 by member: PinkRose88
Which river bluff do you live on??  
19 Jul 14 by member: dboza

     
 

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