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My husband went into the hospital today. I tried eating healthy but really wanted to munch. I eat when I'm nervous.
I bought pistachios figuring it was the something I could munch on. I still went over in carbs today but at least it was healthy carbs. I think it could have been much worse.
Diet Calendar Entries for 16 July 2014:
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1437 kcal
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Fat: 105.80g | Prot: 86.27g | Carb: 37.90g.
Breakfast: Decaffeinated Coffee, Water (Bottled), Albertsons Heavy Whipping Cream. Lunch: Trader Joe's Organic Mayonnaise, Mustard, Pistachio Nuts, Deli Sliced Ham, Deli Turkey or Chicken Breast Meat, American Cheese. Dinner: Decaffeinated Coffee, Pistachio Nuts, Fresh & Easy Egg Salad, Chicken or Turkey Salad, Fresh Express Spring Mix. more...
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3153 kcal
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Activities & Exercise:
Sitting - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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 Comments
That can be really stressful when you have a loved one in the hospital. Wishing you and your husband good health.
16 Jul 14 by member: Raylynn82
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Oh, Rdrun. So sorry. I hope your husband gets better soon. Hang in there.
16 Jul 14 by member: Miss Susan
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I hope your husband gets well soon! So hard to think about something as trivial as "diet" when there are stressful situations.
17 Jul 14 by member: rksoup
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Best wishes to you and your husband, Stress is a normal reason for people to binge etc. So i think you have done well to stay on the diet to any degree.
17 Jul 14 by member: Ade1973
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Hoping your husband is feeling better and gets well soon. Tomorrow is a new day, eat a filling breakfast or lunch before leaving the house, that may help keep the munchies away.
17 Jul 14 by member: toppy24564
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Praying for you and your husband.
17 Jul 14 by member: tunalw
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prayers! If you can be near a restroom, I just keep drinking water so I don't munch. It's the only thing that works for me. I'd eat nonstop if I could.
17 Jul 14 by member: Kris AZ
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