sjkovalchuk's Journal, 11 April 2014

Family ordered pizza, garlic sticks AND beer for dinner tonight. It sat out on the counter in front of me as I ate my food....oh man, it was rough. But I made it! No pizza for me. That piece I started to cut? Stayed in the box (as I ran out of the room).

Diet Calendar Entries for 11 April 2014:
1161 kcal Fat: 70.05g | Prot: 53.80g | Carb: 91.56g.   Breakfast: Egg. Lunch: Mixed Salad Greens, Cub Foods Ground Beef (93% Lean / 7% Fat), Kirkland Signature Raw Almonds, Oranges. Dinner: Cucumber (Peeled), Cooked Artichoke (Canned), Earthbound Farm Organic Spring Mix, Tomatoes, Extra Virgin Olive Oil, Mozzarella Fresca Fresh Mozzarella, 5th Street Grill Turkey Sausage. Snacks/Other: Carr's Ginger Lemon Cremes. more...
1628 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

10 Supporters    Support   

Comments 
I actually have pizza day! But I do NOT have the crust. Cheese, green onion, feta, black olives, peperoni, salami, jalapenos, mushrooms, with crushed red pepper. I add to the gooey mess coconut oil. This fits right in with low carb, high fat. I thought it would be hard giving up pizza, but with low carb, high fat I dn't have to.  
11 Apr 14 by member: Deborahg382
I have the pizza toppings on chicken breast. My family has started wanting mine instead of ordering regular pizza. 
11 Apr 14 by member: DarleneW101
Oooohh! You did great!! Pizza no less! Awesome! 
11 Apr 14 by member: kattay
Made a pizza soup a couple of weeks ago, turned out pretty good.  
11 Apr 14 by member: wholefoodnut
Ooooohhhh.... that is a tough one for me to say no to! Great job!! 
11 Apr 14 by member: JeanineDS
Ahhh thanks guys for all of the support! It makes it easier to keep resisting. Also, the alternative pizza ideas--thanks!  
12 Apr 14 by member: sjkovalchuk
Good job! I have not been letting me kids talk me into ordering pizza because I cannot trust myself not to eat it. You were very strong. :) 
12 Apr 14 by member: izzypup68
Wow! Good for you!!! It will get easier....and in time you'll be able to have a piece and get right back on track :) 
13 Apr 14 by member: Aman_da

Other Related Links

Members



sjkovalchuk's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.