sjkovalchuk

Start Weight:(12 Mar 14) 150.0 lb
Current Weight:(01 Jul 14) 138.4 lb
Goal Weight:132.0 lb
following: sjkovalchuk's own diet
performance: gaining 2.8 lb a week

FatSecret member since: 10 Jan 11

sjkovalchuk's Weight History



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sjkovalchuk's journal

15 July 2014

Hey all! I was reading something the other day, and thought I'd share. Super interesting. (disclaimer! This won't be totally, verbatum, 100% accurate ...

15 July 2014

Feeling better today! But ahhh man, the past few days I've been doing my best to sabotage the weight loss I've reached. Sugar cravings, carb cravings, ...

sjkovalchuk's Recent Food & Exercise

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sjkovalchuk's Own Activity

sjkovalchuk recorded a Journal Entry.
sjkovalchuk recorded a Journal Entry.
sjkovalchuk updated their Food Diary.
sjkovalchuk updated their Food Diary.

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Other Member Diet Recent Activity

DairyKing commented on their Journal Entry.
SherrieC supported mum'TEDDY'maxi's Journal Entry.
clbjenkins recorded a Journal Entry and a Weigh In at 129.0 lb.
GreenMountainBoy updated their Exercise Diary.
HskerGirl recorded a Weigh In at 123.6 lb.
northernmusician commented on JoyThinksFSTechsSUCK's Journal Entry.
cavejohnson recorded a Weigh In at 155.1 lb.
Nikihampton supported DairyKing's Journal Entry.