sjkovalchuk

Start Weight:(12 Mar 14) 150.0 lb
Current Weight:(15 Jun 15) 139.0 lb
Goal Weight:132.0 lb
following: sjkovalchuk's own diet
performance: losing 0.1 lb a week

FatSecret member since: 10 Jan 11

sjkovalchuk's Weight History



Other Related Links

Members


sjkovalchuk's journal

15 July 2014

Hey all! I was reading something the other day, and thought I'd share. Super interesting. (disclaimer! This won't be totally, verbatum, 100% accurate ...

15 July 2014

Feeling better today! But ahhh man, the past few days I've been doing my best to sabotage the weight loss I've reached. Sugar cravings, carb cravings, ...

sjkovalchuk's Recent Food & Exercise

sjkovalchuk's Recent Activity

sjkovalchuk's Own Activity

sjkovalchuk recorded a Weigh In at 139.0 lb.

sjkovalchuk's Buddies

No recent activity.

Other Member Diet Recent Activity

Deion Nwosu recorded a Journal Entry.
Bigunn52 recorded a Journal Entry and a Weigh In at 297.4 lb.
amykeetels recorded a Weigh In at 130.1 lb.
flick161 recorded a Journal Entry and a Weigh In at 122.8 lb.
hawkeyejim recorded a Weigh In at 232.8 lb.
gudiyauppal recorded a Weigh In at 133.0 lb.
Frosty Heimdall commented on NatashaChiara's Weigh In.
John G Man updated their Exercise Diary.