sjkovalchuk

Start Weight:(12 Mar 14) 150.0 lb
Current Weight:(01 Jul 14) 138.4 lb
Goal Weight:132.0 lb
following: sjkovalchuk's own diet
performance: gaining 2.8 lb a week

FatSecret member since: 10 Jan 11

sjkovalchuk's Weight History



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sjkovalchuk's journal

15 July 2014

Hey all! I was reading something the other day, and thought I'd share. Super interesting. (disclaimer! This won't be totally, verbatum, 100% accurate ...

15 July 2014

Feeling better today! But ahhh man, the past few days I've been doing my best to sabotage the weight loss I've reached. Sugar cravings, carb cravings, ...

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sjkovalchuk's Own Activity

sjkovalchuk recorded a Journal Entry.
sjkovalchuk recorded a Journal Entry.
sjkovalchuk updated their Food Diary.
sjkovalchuk updated their Food Diary.

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Other Member Diet Recent Activity

bobbyc0569 recorded a Weigh In at 272.0 lb.
HCB updated their Food Diary.
sunsetmom5 recorded a Weigh In at 225.0 lb.
Jessie_B added Sheonamcc's Egg & Asparagus Medley recipe to their cook book.
angela75 recorded a Weigh In at 160.3 lb.
FullaBella commented on kclab's Journal Entry.
Pbeidel recorded a Weigh In at 136.6 lb.
H2low recorded a Weigh In at 124.0 lb.