sjkovalchuk

Start Weight:(12 Mar 14) 150.0 lb
Current Weight:(29 Nov 14) 141.0 lb
Goal Weight:132.0 lb
following: sjkovalchuk's own diet
performance: losing 0.4 lb a week

FatSecret member since: 10 Jan 11

sjkovalchuk's Weight History



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sjkovalchuk's journal

15 July 2014

Hey all! I was reading something the other day, and thought I'd share. Super interesting. (disclaimer! This won't be totally, verbatum, 100% accurate ...

15 July 2014

Feeling better today! But ahhh man, the past few days I've been doing my best to sabotage the weight loss I've reached. Sugar cravings, carb cravings, ...

sjkovalchuk's Recent Food & Exercise

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sjkovalchuk's Own Activity

sjkovalchuk recorded a Weigh In at 141.0 lb.

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Other Member Diet Recent Activity

NatashaChiara supported Csearson's Weigh In.
Deborahg382 recorded a Weigh In at 207.4 lb.
jeannieselby supported SherrieC's Journal Entry.
snezica supported ronnae15's Journal Entry.
Hipaagrammy supported melissasandstrom's Weigh In.
Carmel_Lamb recorded a Weigh In at 173.7 lb.
melissasandstrom recorded a Weigh In at 352.0 lb.
glen commented on their Journal Entry.