Start Weight:(12 Mar 14) 150.0 lb
Current Weight:(21 Sep 15) 133.0 lb
Goal Weight:132.0 lb
following: sjkovalchuk's own diet
performance: losing 0.4 lb a week

FatSecret member since: 10 Jan 11

sjkovalchuk's Weight History

Other Related Links


sjkovalchuk's journal

21 September 2015

Got that emotional eating under control! What a difference!
on diet sjkovalchuk's own diet  losing 0.4 lb a week

15 July 2014

Hey all! I was reading something the other day, and thought I'd share. Super interesting. (disclaimer! This won't be totally, verbatum, 100% accurate ...

sjkovalchuk's Recent Food & Exercise

sjkovalchuk's Recent Activity

sjkovalchuk's Own Activity

sjkovalchuk updated their Food Diary.
sjkovalchuk recorded a Journal Entry and a Weigh In at 133.0 lb.

sjkovalchuk's Buddies

No recent activity.

Other Member Diet Recent Activity

fascinateme36 recorded a Weigh In at 186.0 lb.
MartheM recorded a Weigh In at 130.1 lb.
Rach09 recorded a Weigh In at 116.0 lb.
LO-Carb Karen supported nicostanzione's Weigh In.
Ashley Sewards supported Ashley heys's Journal Entry.
ChelseaBoy updated their Food Diary.
Jklem recorded a Weigh In at 163.1 lb.
dragonflyrood updated their Food Diary.