sjkovalchuk

Start Weight:(12 Mar 14) 150.0 lb
Current Weight:(29 Nov 14) 141.0 lb
Goal Weight:132.0 lb
following: sjkovalchuk's own diet
performance: losing 0.4 lb a week

FatSecret member since: 10 Jan 11

sjkovalchuk's Weight History



Other Related Links

Members


sjkovalchuk's journal

15 July 2014

Hey all! I was reading something the other day, and thought I'd share. Super interesting. (disclaimer! This won't be totally, verbatum, 100% accurate ...

15 July 2014

Feeling better today! But ahhh man, the past few days I've been doing my best to sabotage the weight loss I've reached. Sugar cravings, carb cravings, ...

sjkovalchuk's Recent Food & Exercise

sjkovalchuk's Recent Activity

sjkovalchuk's Own Activity

No recent activity.

sjkovalchuk's Buddies

No recent activity.

Other Member Diet Recent Activity

Danielle Lochner updated their Food Diary.
flipbe recorded a Weigh In at 312.8 lb.
Don_Jorgito recorded a Weigh In at 207.9 lb.
NatashaChiara updated their Food Diary.
Marinda2012 recorded a Weigh In at 125.7 lb.
yuridwyer updated their Exercise Diary.
sandyputz recorded a Weigh In at 194.7 lb.
FZ85 recorded a Weigh In at 165.6 lb.