sjkovalchuk

Start Weight:(12 Mar 14) 150.0 lb
Current Weight:(01 Jul 14) 138.4 lb
Goal Weight:132.0 lb
following: sjkovalchuk's own diet
performance: gaining 2.8 lb a week

FatSecret member since: 10 Jan 11

sjkovalchuk's Weight History



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sjkovalchuk's journal

15 July 2014

Hey all! I was reading something the other day, and thought I'd share. Super interesting. (disclaimer! This won't be totally, verbatum, 100% accurate ...

15 July 2014

Feeling better today! But ahhh man, the past few days I've been doing my best to sabotage the weight loss I've reached. Sugar cravings, carb cravings, ...

sjkovalchuk's Recent Food & Exercise

sjkovalchuk's Recent Activity

sjkovalchuk's Own Activity

sjkovalchuk supported zavala68's Journal Entry.
sjkovalchuk updated their Food Diary.
sjkovalchuk updated their Food Diary.
sjkovalchuk updated their Food Diary.

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Other Member Diet Recent Activity

ali52373 updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Sharebearz recorded a Journal Entry.
Delacroix recorded a Weigh In at 213.6 lb.
198Adams updated their Exercise Diary.
cocobutt commented on their Journal Entry.
debrafrederick commented on their Journal Entry.
Spitati recorded a Weigh In at 132.5 lb.