sjkovalchuk

Start Weight:(12 Mar 14) 150.0 lb
Current Weight:(29 Nov 14) 141.0 lb
Goal Weight:132.0 lb
following: sjkovalchuk's own diet
performance: losing 0.4 lb a week

FatSecret member since: 10 Jan 11

sjkovalchuk's Weight History



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sjkovalchuk's journal

15 July 2014

Hey all! I was reading something the other day, and thought I'd share. Super interesting. (disclaimer! This won't be totally, verbatum, 100% accurate ...

15 July 2014

Feeling better today! But ahhh man, the past few days I've been doing my best to sabotage the weight loss I've reached. Sugar cravings, carb cravings, ...

sjkovalchuk's Recent Food & Exercise

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sjkovalchuk's Own Activity

sjkovalchuk recorded a Weigh In at 141.0 lb.
sjkovalchuk recorded a Weigh In at 141.4 lb.
sjkovalchuk updated their Food Diary.
sjkovalchuk updated their Food Diary.

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Other Member Diet Recent Activity

Sparky4545 recorded a Weigh In at 226.2 lb.
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fatdanny recorded a Weigh In at 176.7 lb.
jen_mattb recorded a Weigh In at 176.4 lb.
woodworker001 recorded a Weigh In at 302.0 lb.
PizzaLover88 recorded a Weigh In at 128.1 lb.