| September 2017 |
| Tue 5th: |
641 *
|
43%
|
fat: 38.51g |
| |
protein: 35.74g |
| |
carbs: 42.67g |
|
-
|
-
|
| Fri 1st: |
385 *
|
26%
|
fat: 21.39g |
| |
protein: 21.79g |
| |
carbs: 29.95g |
|
-
|
-
|
| August 2017 |
| Thu 31st: |
676 *
|
46%
|
fat: 30.70g |
| |
protein: 59.66g |
| |
carbs: 44.45g |
|
-
|
-
|
| Wed 30th: |
1242 *
|
84%
|
fat: 68.23g |
| |
protein: 69.36g |
| |
carbs: 96.50g |
|
-
|
-
|
| Tue 29th: |
1383 *
|
94%
|
fat: 76.84g |
| |
protein: 73.69g |
| |
carbs: 108.04g |
|
-
|
-
|
| Mon 28th: |
1207 *
|
82%
|
fat: 74.89g |
| |
protein: 59.28g |
| |
carbs: 81.45g |
|
-
|
-
|
| Fri 25th: |
1167 *
|
79%
|
fat: 81.63g |
| |
protein: 67.50g |
| |
carbs: 46.08g |
|
-
|
-
|
| Thu 24th: |
1183 *
|
80%
|
fat: 77.41g |
| |
protein: 70.77g |
| |
carbs: 54.31g |
|
-
|
-
|
| Wed 23rd: |
1705 *
|
115%
|
fat: 103.23g |
| |
protein: 88.47g |
| |
carbs: 118.04g |
|
-
|
-
|
| Tue 22nd: |
1538 *
|
104%
|
fat: 101.86g |
| |
protein: 71.18g |
| |
carbs: 95.69g |
|
-
|
-
|
| November 2016 |
| Mon 14th: |
1470 *
|
99%
|
fat: 84.45g |
| |
protein: 67.84g |
| |
carbs: 120.18g |
|
-
|
-
|
| Sun 13th: |
1478 *
|
100%
|
fat: 71.95g |
| |
protein: 59.78g |
| |
carbs: 156.06g |
|
-
|
-
|
| April 2016 |
| Mon 4th: |
1044 *
|
63%
|
fat: 61.47g |
| |
protein: 60.09g |
| |
carbs: 68.69g |
|
1622*
|
 578
|
| February 2016 |
| Fri 19th: |
1559 *
|
94%
|
fat: 61.70g |
| |
protein: 163.52g |
| |
carbs: 83.63g |
|
-
|
-
|
| Thu 18th: |
1608 *
|
97%
|
fat: 88.38g |
| |
protein: 131.30g |
| |
carbs: 71.34g |
|
-
|
-
|
| Wed 17th: |
1607 *
|
97%
|
fat: 85.71g |
| |
protein: 129.69g |
| |
carbs: 84.21g |
|
-
|
-
|
| Tue 16th: |
1545 *
|
94%
|
fat: 78.93g |
| |
protein: 111.07g |
| |
carbs: 98.63g |
|
-
|
-
|
| Mon 15th: |
1379 *
|
84%
|
fat: 73.57g |
| |
protein: 109.71g |
| |
carbs: 68.89g |
|
-
|
-
|
| Sun 14th: |
1600 *
|
97%
|
fat: 88.95g |
| |
protein: 112.91g |
| |
carbs: 91.63g |
|
-
|
-
|
| Fri 12th: |
478 *
|
34%
|
fat: 14.29g |
| |
protein: 22.10g |
| |
carbs: 70.08g |
|
-
|
-
|
