I am in the 200s now, so happy about that. I didn't get the 6 pound loss I was hoping for but the realization that I am no longer in the 300 lbs is wonderful. It makes me want to work even harder to get to my goal and I will.
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Comments
You are so good , all the walks and exercise have paid off. So happy for you.
14 Mar 14 by member: Char60
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That is AWESOME!! Exercise seems to be the key, doesn't it? And, bonus, it helps with mood. Keep up the good work.
14 Mar 14 by member: gilliansings
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Congratulations Bea! There is no doubt in my mind, you will make it.
14 Mar 14 by member: Barbara4572
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I cannot express enough how much brighter my world has become since I've started moving. I have told people who ask me what I'm doing that all I do is walk, it is what I can do. I am not a fast walker I walk at 2.5 mph for 1 hour on most days. Minimum 30 minutes everyday. That's it. I feel like a brand new me.
14 Mar 14 by member: LadyBea40
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Keep going girl! Congratulations!
14 Mar 14 by member: NeoCLB
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That's the best all-over exercise you can do. I look forward to next month when I can get back in the pool - that with walking does it for me!
14 Mar 14 by member: accenture
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Wonderful news!! So happy for you!! ♥
14 Mar 14 by member: PinkRose88
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You must be so happy -- Absolutely impressed with you. You are Rocking it!
14 Mar 14 by member: Lynn1958
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Woo hoo!!!!!!!!!!!!!That is GREAT, Bea! Keep up the good work!!!!!!!
17 Mar 14 by member: notjune1
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