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I am thrilled to have a few days off work in a row! But, then I will have a 12 day stretch of work/training days.
We had dinner at the Greek restaurant yesterday and I did well choosing a vegetarian cold plate that was mainly tomatoes, cucumbers. feta cheese and some rice stuffed grape leaves. I did eat a pita bread, but it didn't send me over the edge. There were so many other things I could have ordered that would have blown the day, so I felt pleased with my choice.
We are planning to get out later with our bicycles and maybe park the truck near the fireworks site so we can ride our bikes all around and avoid some of the traffic at the end of the show. Or we might spend the day weed whacking, raking, and mulching!
I ordered some jeans online and when they arrived...they fit but are just too tight to wear! I am discouraged with the lack of change in my belly because they are not smaller jeans - but I am not exercising enough yet. So, the jeans will be my new goals pants, I guess.
Have a happy and safe day!
Mission: Face the Exercise God/Goddess
Let's rock it together!
I am dedicated, determined, and diligent!
Diet Calendar Entries for 04 July 2013:
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1296 kcal
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Fat: 62.49g | Prot: 58.48g | Carb: 133.64g.
Breakfast: Splenda No Calorie Sweetener, Trader Joe's Gluten Free Granola, The Greek Gods Honey Greek Yogurt, 2% Fat Milk, Coffee (Brewed From Grounds), Water. Lunch: Water, Italian Dressing (made with Vinegar and Oil), Laughing Cow Mini Babybel Light Cheese, Calavo Avocado, Publix Red Bell Pepper, Bolthouse Farms Baby-Cut Carrots, Taylor Farms Organic Baby Spring Mix, Portabella Mushrooms. Dinner: Shrimp, Market Pantry Taco Blend Finely Shredded Cheese, Pepper or Hot Sauce, Trader Joe's Shredded Green Cabbage, Corn Tortilla, Water. Snacks/Other: Dairy Queen Vanilla Cone (Small). more...
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2980 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Yard Work (gardening) - 2 hours, Desk Work - 6 hours, Sitting - 6 hours, Sleeping - 9 hours and 30 minutes. more...
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