sarahduke's Journal, 18 April 2013

so i've lost 10bls this month. yeah baby. AND last min decision to head to CUBA on Sunday. OMG i will not put it all back on in one week... ugh that would totally suck

Diet Calendar Entries for 18 April 2013:
355 kcal Fat: 4.50g | Prot: 54.00g | Carb: 20.00g.   Breakfast: Ionix Supreme, Isapro Vanilla. Lunch: Isapro Vanilla, Isafruits. more...
1958 kcal Activities & Exercise: Housework - 2 hours, Shopping - 2 hours, Resting - 18 hours, Sleeping - 2 hours. more...
on diet Calorie Count  


WELL DONE! And enjoy the CUBA trip! I'm pretty sure you won't gain 10lbs of fat - Surely you won't consume 35,000 calories more than you burn - I'm sure you're gonne be reasonably active while there. Bring you tablet/laptop, bring workout videos, stay active, and eat consciously. :) You're gonna do fine.  
18 Apr 13 by member: kingkeld
Go Sarah.....Go Sarah.....Go Sarah!!!!!!!!! I believe you will not let food come between you & your goal.....YOU HAVE COME TO FAR! Not to mention, you will be sooo busy with new adventures and exploring new places, you won't be thinking about food. is ok to enjoy some thing new, just don't over indulge. Now.......go to Cuba and have tons of fun :) 
18 Apr 13 by member: Sunshine Girl
Way to go girl..Have fun in Cuba..:O) 
18 Apr 13 by member: BHA
You can do it! It will be hard because Cuban food is sooooooo good. Just dance it off. Have fun for me :) 
18 Apr 13 by member: bmccrary
Wow, have a great time!  
18 Apr 13 by member: Rubie-sue
Woot woot! Way to go!!! And such a great way to celebrate! :D Enjoy your trip! :) 
18 Apr 13 by member: TheBake
That is so awesome Sarah, you are an inspiration to so many!  
18 Apr 13 by member: Time For a Change Mom


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