Ruhu's Journal, 02 April 2013

I'm behind today, so much to say but just no time, but all is good! I started my day praying for serenity & am taking it this one (busy) day at a time, and if needed, one meal, moment, bite or emotion. Xoxoxo

Diet Calendar Entries for 02 April 2013:
1135 kcal Fat: 40.50g | Prot: 60.00g | Carb: 150.50g.   Breakfast: Lactaid Lactose Free Fat Free Milk, Ideal Shape Shake. Lunch: Lactaid Lactose Free Fat Free Milk, Ideal Shape Shake. Dinner: Stew Leonard's Healthy Eggplant Tomato Bisque, Chia Seed Pudding. Snacks/Other: Raw Green Smoothie, Columbia Gorge Pure Pressed Just Greens Vegetable Juice. more...
2144 kcal Activities & Exercise: Circuit Training - 1 hour, Bicycling (fast) - 15/mph - 1 hour, Sleeping - 8 hours, Resting - 14 hours. more...
on diet Ruhu's own diet  

   Support   

Comments 
Hope you don't get too stressed. Playing catch up since you've been home?  
02 Apr 13 by member: BuffyBear
If you are staying busy you are burning calories right!? :) 
02 Apr 13 by member: iamachristianjesusfreak
No idle hands for the devils workshop for you! 
02 Apr 13 by member: FullaBella

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Blood Sugar Solution

Other Journals for Ruhu's own diet



Ruhu's weight history


Ruhu's Recent Activity

Ruhu's Own Activity

Ruhu updated their Exercise Diary.
Ruhu updated their Exercise Diary.
Ruhu recorded a Weigh In at 122.0 lb.
Ruhu recorded a Journal Entry.

Ruhu's Buddies

ClassicRocker supported Sugar Waffle's Journal Entry.
Hipaagrammy supported treasuremarie's Weigh In.

Other Member Diet Recent Activity

moemike recorded a Weigh In at 171.8 lb.
Jensderail recorded a Weigh In at 206.2 lb.
mimi2525 recorded a Weigh In at 123.5 lb.
donnahudson recorded a Weigh In at 210.8 lb.
mikey8335 updated their Exercise Diary.
Deborahg382 recorded a Weigh In at 207.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
sohck recorded a Weigh In at 159.0 lb.