Ruhu's Journal, 02 April 2013

I'm behind today, so much to say but just no time, but all is good! I started my day praying for serenity & am taking it this one (busy) day at a time, and if needed, one meal, moment, bite or emotion. Xoxoxo

Diet Calendar Entries for 02 April 2013:
1135 kcal Fat: 40.50g | Prot: 60.00g | Carb: 150.50g.   Breakfast: Lactaid Lactose Free Fat Free Milk, Ideal Shape Shake. Lunch: Ideal Shape Shake, Lactaid Lactose Free Fat Free Milk. Dinner: Chia Seed Pudding, Stew Leonard's Healthy Eggplant Tomato Bisque. Snacks/Other: Raw Green Smoothie, Columbia Gorge Pure Pressed Just Greens Vegetable Juice. more...
2144 kcal Activities & Exercise: Circuit Training - 1 hour, Bicycling (fast) - 15/mph - 1 hour, Sleeping - 8 hours, Resting - 14 hours. more...
on diet Ruhu's own diet  


Hope you don't get too stressed. Playing catch up since you've been home?  
02 Apr 13 by member: BuffyBear
If you are staying busy you are burning calories right!? :) 
02 Apr 13 by member: iamachristianjesusfreak
No idle hands for the devils workshop for you! 
02 Apr 13 by member: FullaBella


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