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Life is good. I had my annual physical exam yesterday, and it was probably the best one I have ever had. Every single number (of about 40) were spot-on where they are supposed to be. In the past, I always had one or two that were borderline, or a little high, but explainable. This time - perfect. I'm a perfect specimen . . . except I'm too fat.
I've been pretty obsessed with researching parts for my project truck. I get a little carried away sometimes with a new hobby. I didn't spend a lot of money; I'm just in the learning mode. I will have to fabricate quite a few things because they just aren't available - either original or aftermarket. I did talk my wife into buying me a nice floor jack for my birthday, so when it comes time to do things like lift the body off the frame, I'll be ready.
I thought I was going to have to pay the $20 this past Friday because I didn't make my goal. Fortunately, nobody else did either, and they decided to call it a "wash." So, nobody paid. Whew! If I can stay away from the pizza today, I can probably make my goal this Friday. I did have a gyro last night - with the cucumber sauce. Yum! I love those things. Note to self: Stay away from the food court at the mall. After work yesterday, I had to go pick up one of DW's rings that she had taken to the jeweler for repair. The food court got me; I'll try to eat light today.
We've had snow and freezing rain off and on for the last few days - probably only 2 or 3 inches accumulation altogether. Not much to bragg about, but every little bit counts. I think we are actually ahead of schedule on precipitation for this time of year. The birds are wiping out the bird feeders just about every day - what gluttons! I'm expecting to see a bunch of them walking around pretty soon - because they're too fat to fly.
Well anyway, I just thought I'd check in and let everyone know I'm still kickin. Ya'll have a nice day, ya hear. Toodles!
Diet Calendar Entry for 06 March 2013:
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514 kcal
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Fat: 10.19g | Prot: 27.13g | Carb: 75.40g.
Breakfast: coffee brewed, Non-Dairy Creamer, light ruby red grapefruit juice. Lunch: diet coke, Honey Wheat Made with Whole Grain Bread, Sliced Deli Thin Turkey, progresso chicken dumplings light. Snacks/Other: Non Dairy Creamer, coffee brewed, quaker rice cake . more...
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