BuffyBear's Journal, 25 February 2013

Proud to say I ate better yesterday - no off plan food and no after dinner snacking!

Plan to make this day II!

Diet Calendar Entry for 25 February 2013:
549 kcal Fat: 40.17g | Prot: 35.19g | Carb: 13.86g.   Breakfast: deli ham, egg, half and half, half and half, brewed coffee, brewed coffee. Lunch: olive oil, deli chicken, hard boiled egg, cucumber, red pepper, lemon juice, Dole Salad, feta cheese. more...
on diet Atkins  

   Support   

Comments 
Way to go Buffy...Day 2 is here...I'm rooting for ya...:O) 
25 Feb 13 by member: BHA
Sounds like a plan. 
25 Feb 13 by member: Soulnoid
YEAH, you can do it! Just think I can't eat anything today, so i will ive in everyone elses food journals today :-) Be good, it is worth it, we just have to keep telling ourselves that! 
25 Feb 13 by member: Lizzygracemusic
Good job! Keep it up. 
25 Feb 13 by member: Reverie
Bren - thanks. And good to hear DH is giving you a break LOL!  
25 Feb 13 by member: BuffyBear
Soulnoid - It is a good plan - all I have to do is stick to it! 
25 Feb 13 by member: BuffyBear
Lizzy - Mine is coming up March 8th. BTW - I do not do well fasting - I am a bit of a grump! Best of luck to you!!!  
25 Feb 13 by member: BuffyBear
Reverie - I really appreciate that. And so far so good! 
25 Feb 13 by member: BuffyBear
Good for you... one day at a time! xoxox 
25 Feb 13 by member: Ruhu
Congrats, keep up the good work. :-) 
25 Feb 13 by member: ShyGuy

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



BuffyBear's weight history


BuffyBear's Recent Activity

BuffyBear's Own Activity

BuffyBear recorded a Weigh In at 164.0 lb.
BuffyBear updated their Food Diary.
BuffyBear commented on cpmodem's Journal Entry.
BuffyBear commented on wholefoodnut's Journal Entry.

BuffyBear's Buddies

HCB commented on Helewis's Journal Entry.
erika2633 commented on their Journal Entry.
Helewis commented on ctlss's Journal Entry.

Other Member Diet Recent Activity

StephanieRR recorded a Weigh In at 231.0 lb.
Bluebell1955 recorded a Weigh In at 184.4 lb.
davidboswell replied to Ruth J Ostheller's group post - Feeling Great1.
MsMightyPup recorded a Weigh In at 152.2 lb.
hpajorda recorded a Weigh In at 206.6 lb.
christopher g recorded a Weigh In at 223.0 lb.
LV Mayfield updated their Food Diary.
notjune1 replied to Hoser's post - Where is everyone from?.