Weigh In record (no journal entry) for 26 February 2013
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159.0 lb
Lost so far: 27.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2013:
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1592 kcal
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Fat: 111.91g | Prot: 117.34g | Carb: 28.39g.
Breakfast: egg, deli ham, brewed coffee, half and half, brewed coffee, half and half, brewed coffee, half and half. Lunch: onion, oatmeal, Yogurt Ranch, natural sausage, ground turkey, lean ground beef, red pepper, cucumber, Dole Salad. Dinner: Broccoli, Yellow summer squash, butter, ground turkey, fresh sausage. Snacks/Other: lean ground beef. more...
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steady weight
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 Comments
Very nice, Buffy. You go, girl.
26 Feb 13 by member: Helewis
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