RiverRes's Journal, 21 February 2013

Yes! Soon the nineties will be behind me and I will approach 50 pounds shaved off in the past six months. I have had a rough path as of late, battling stressful triggers that typically would have sent me into binge mode with no going back. I have I guess that is progress.

I am looking forward to some warmer weather so that walking is more feasible. I continue to struggle with getting back into exercise mode - I think it made me stall a bit in the weight loss department as my body held onto pounds due to the increase in activity. I miss it though, and will be back on the wagon this weekend.

Have a safe day and stay warm!

Diet Calendar Entries for 21 February 2013:
1255 kcal Fat: 37.00g | Prot: 62.00g | Carb: 175.17g.   Breakfast: stevia, dominos pizza, Flavors French Vanilla Ground Coffee, Milk (Nonfat). Lunch: CUCUMBER, Classic Favorites Three Cheese Ziti Marinara. Dinner: HEINZ KETCHUP, KROGER HAMBURER BUN, VLASSIC OVALS, MORNING STAR FARMS GRILLER, kroger oven roasted potatoes, 2% american cheese. more...
2966 kcal Activities & Exercise: Shoveling - 30 minutes, Resting - 3 hours and 30 minutes, Housework - 1 hour, Sleeping - 7 hours and 30 minutes, Driving - 1 hour, Desk Work - 10 hours and 30 minutes. more...
on diet Ornish Diet  


Paula - for the six months you've been through - you are doing fabulous times TEN. I can imagine many people who would have fallen off the wagon over only ONE of the stress triggers you've battled and overcome. You are a superstar kiddo. SOOOO, nosy mind I wanna KNOW. What ARE you going to do for yourself to recognize your SIX month Anniversary? (( I'm poking around for ideas too as mind is 2/25 )) 
21 Feb 13 by member: FullaBella
Great Job!!!! The 90s, how thrilling is that!!!!  
21 Feb 13 by member: Rubie-sue
Congrats! You are doing so good! Keep it up and you will succeed! :D 
21 Feb 13 by member: gabbygabby
Hi Bella! I am going to a hockey game! First time ever! I also NEED to get new pants! What are you going to do? 
21 Feb 13 by member: RiverRes
Paula - hockey - fabulous! I have NO idea what to do ~ I'd set a 100lb goal (go-cart race the gsons) but never really thought about an anniversary recognition until I commented on your journal LOL. Hmm... I have been wanting redecorate my bathroom ((after all, that's been my favorite room for therapy the past six months )) so .. yeah, that would be applicable. I'm thinking of doing it in 'copper & silver' tones. Maybe after one year of maintenance I'll do it in GOLD :0) 
21 Feb 13 by member: FullaBella


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