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18 April 2015

Weigh-in: 222.8 lb lost so far: 21.2 lb still to go: 22.8 lb Diet followed reasonably well
   add comment on diet RiverRes's own diet   losing 0.4 lb a week

07 April 2015

Weigh-in: 223.4 lb lost so far: 20.6 lb still to go: 23.4 lb Diet followed reasonably well
   add comment on diet RiverRes's own diet   losing 1.1 lb a week

03 April 2015

Weigh-in: 224.0 lb lost so far: 20.0 lb still to go: 24.0 lb Diet followed reasonably well
   (12 comments) on diet RiverRes's own diet   losing 1.6 lb a week

28 March 2015

Sugar is not my friend. In fact, it makes me feel terrible.

Yesterday, there was an early birthday party at work. I felt pressured because my co-workers were trying to be nice and how do you say no at your own birthday party? What was supposed to be a square of chocolate and a cupcake turned out to be three cupcakes, the square of chocolate, and a brownie that my daughter made. Total, utter, loss of control.

And then it happened. My weeks of being good and saying no to refined sugar sent my body into rebellion. I won't get into details, but let's just say it hurt. Everywhere. The bloating was terrible and made me miserable. So - next time I don't care whose feelings I hurt.

I incorporated my new found knowledge at today's baby shower. I ate good food before arriving. I limited myself to some fresh fruit and a single mini quiche. I said no to the cake. No to the weird apple/whipped cream/snickers concoction. No to the 5 tiny vegetable strips sitting in cup full of ranch. And I did well.

Lessons in life are repeated until learned. Let's hope I have learned this one.
Weigh-in: 225.4 lb lost so far: 18.6 lb still to go: 25.4 lb Diet followed reasonably well
   (2 comments) on diet RiverRes's own diet   losing 0.8 lb a week

25 March 2015

Weigh-in: 226.0 lb lost so far: 18.0 lb still to go: 26.0 lb Diet followed reasonably well

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RiverRes's weight history


RiverRes's Recent Activity

RiverRes's Own Activity

RiverRes updated their Food Diary.
RiverRes commented on amyskids's Journal Entry.
RiverRes supported amyskids's Journal Entry.
RiverRes supported choozin2bloozin's Journal Entry.

RiverRes's Buddies

teskandar updated their Exercise Diary.
DairyKing recorded a Journal Entry.
DairyFarmersWife supported MightyFull's Journal Entry.

Other Member Diet Recent Activity

BuffyBear recorded a Weigh In at 171.0 lb.
Stout recorded a Weigh In at 143.0 lb.
bama66 recorded a Weigh In at 178.0 lb.
gpicasso recorded a Weigh In at 208.0 lb.
meohmy125 commented on msbuggirl's Journal Entry.
PlanoBrickHouse recorded a Weigh In at 250.4 lb.
jmb3450 and CatHerder are now buddies.
CatHerder supported Destiny242's Journal Entry.