showing entries 1 to 5 of 228
Page:   1   2   3   4   5 ...  Next

05 December 2016

The holiday party on Friday was devasting to the waistline. Just junky food at the event itself and too much alcohol. I will re-focus today and use the routine of work to get back on track.

A good weekend though. I did so much! Really proud of everything I accomplishedand I am really starting to settle in to the new house. I have almost all boxes unpacked and I am thinking it will be totally ready on Saturday for the going away party I am throwing. I can't wait (maybe after the first of the year??) to just sit on my keister and do nothing.

The twelve days of baking starts on Wednesday. I need to develop a "menu of treats" so that I only buy what I need. That will help keep the high calorie/prohibited things out of my house. I also am re-committing to gym time with our trainer. It is the only way to make it over this recent plateau and then start back down the trail to success.

Have a great week!
Weigh-in: 198.6 lb lost so far: 45.4 lb still to go: 8.6 lb Diet followed reasonably well
   (1 comment) on diet RiverRes's own diet   gaining 0.6 lb a week

28 November 2016

Back on the wagon after a week vacation for the holiday. I am so pleased that the holiday didn't pack pounds back on - I certainly wasn't on my best behavior. I am lucky to have maintained, but unlucky in that no progress toward my next goal was made.

I did use the time off from work to re-focus back toward positivity and being in the best health I can be. Awaiting the results of a biopsy is nerve racking and I just want the damn answer. Whatever the result. Then I can adjust or go full tilt back into my personal focus on regaining the old me.

I did receive a great compliment the other day from a co-worker when I posted a picture from Thanksgiving two years ago. It made me really look at how far I have come rather than what I still have ahead. I need that every now and then - to celebrate the success as well as looking toward the future.

Ready, set, lose!!
Weigh-in: 198.0 lb lost so far: 46.0 lb still to go: 8.0 lb Diet followed reasonably well
   add comment on diet RiverRes's own diet   losing 0.1 lb a week

13 November 2016

Weigh-in: 198.2 lb lost so far: 45.8 lb still to go: 8.2 lb Diet followed reasonably well
   add comment on diet RiverRes's own diet   losing 0.4 lb a week

02 November 2016

31 October 2016

Weigh-in: 199.0 lb lost so far: 45.0 lb still to go: 9.0 lb Diet followed reasonably well
   (2 comments) on diet RiverRes's own diet   losing 0.5 lb a week

Other Related Links

Members



RiverRes's weight history


RiverRes's Recent Activity

RiverRes's Own Activity

RiverRes updated their Food Diary.
RiverRes updated their Food Diary.
RiverRes supported catherineeleanor's Journal Entry.
RiverRes supported Banathallah's Journal Entry.

RiverRes's Buddies

fatoldlady recorded a Journal Entry.
ny_shelly commented on cherylsilvieus's Weight Entry.
HCB updated their Exercise Diary.

Other Member Diet Recent Activity

lucky enough to make it supported rocky1970's Weight Entry.
Caradac updated their Food Diary.
dianabterio recorded a Journal Entry.
TetianaMak recorded a Journal Entry and a Weight Entry at 139.6 lb.
tamaifamily8153 recorded a Journal Entry and a Weight Entry at 150.4 lb.
Tigerbalm recorded a Weight Entry at 162.5 lb.
tooflab2fit recorded a Weight Entry at 210.0 lb.
Linda Fraley recorded a Weight Entry at 159.0 lb.