RiverRes's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2018
Sun 17th: 566 * 28%
fat: 62.73g
|
protein: 0.04g
|
carbs: 0.00g
2410*  1844
Sat 16th: 1658 * 83%
fat: 163.33g
|
protein: 40.82g
|
carbs: 10.49g
2955*  1297
Fri 15th: 1361 68%
fat: 121.77g
|
protein: 46.82g
|
carbs: 7.30g
2280*  919
Thu 14th: 1029 * 51%
fat: 102.48g
|
protein: 25.51g
|
carbs: 8.56g
2489*  1460
Wed 13th: 1743 87%
fat: 157.24g
|
protein: 66.49g
|
carbs: 24.32g
2623*  880
Tue 12th: 1227 61%
fat: 89.79g
|
protein: 92.97g
|
carbs: 7.92g
2146*  919
Mon 11th: 4 0%
fat: 0.00g
|
protein: 0.00g
|
carbs: 0.00g
2377*  2373
Sun 10th: 1907 95%
fat: 161.43g
|
protein: 89.27g
|
carbs: 18.89g
2831*  924
Sat 9th: 2181 109%
fat: 187.23g
|
protein: 91.29g
|
carbs: 35.34g
2605*  424
Fri 8th: 1582 79%
fat: 118.96g
|
protein: 64.25g
|
carbs: 31.20g
2512*  930
Thu 7th: 1802 90%
fat: 169.20g
|
protein: 50.95g
|
carbs: 30.73g
2588*  786
Wed 6th: 1705 85%
fat: 154.47g
|
protein: 53.66g
|
carbs: 25.22g
2446*  741
Tue 5th: 1713 86%
fat: 158.75g
|
protein: 52.15g
|
carbs: 27.44g
2390*  677
Mon 4th: 1852 93%
fat: 154.74g
|
protein: 51.40g
|
carbs: 66.91g
2373*  521
Sun 3rd: 2096 105%
fat: 193.06g
|
protein: 72.30g
|
carbs: 25.66g
2239*  143
Sat 2nd: 2039 102%
fat: 190.49g
|
protein: 61.93g
|
carbs: 25.43g
2583*  544
Fri 1st: 2472 124%
fat: 218.97g
|
protein: 105.13g
|
carbs: 20.43g
3418*  946
May 2018
Thu 31st: 2597 130%
fat: 256.67g
|
protein: 37.23g
|
carbs: 15.45g
2706*  109
Wed 30th: 2099 105%
fat: 184.07g
|
protein: 90.39g
|
carbs: 13.02g
2032*  67
Tue 29th: 2018 101%
fat: 190.45g
|
protein: 64.11g
|
carbs: 18.18g
2006*  12

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