RiverRes's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Fri 27th: 1520 76%
fat: 69.11g
|
protein: 86.09g
|
carbs: 143.97g
- -
Thu 26th: 1646 82%
fat: 79.15g
|
protein: 78.72g
|
carbs: 158.88g
- -
Wed 25th: 1537 77%
fat: 64.55g
|
protein: 63.39g
|
carbs: 175.84g
- -
Tue 24th: 1358 68%
fat: 54.41g
|
protein: 76.68g
|
carbs: 141.47g
- -
Mon 23rd: 1560 78%
fat: 70.60g
|
protein: 99.39g
|
carbs: 155.70g
- -
Sun 22nd: 1215 61%
fat: 38.06g
|
protein: 112.67g
|
carbs: 104.92g
- -
Sat 21st: 1215 61%
fat: 29.82g
|
protein: 104.34g
|
carbs: 128.47g
- -
Fri 20th: 1245 62%
fat: 37.48g
|
protein: 84.69g
|
carbs: 142.00g
- -
Thu 19th: 1483 74%
fat: 81.96g
|
protein: 79.37g
|
carbs: 112.91g
- -
Wed 18th: 1585 79%
fat: 77.75g
|
protein: 48.00g
|
carbs: 172.25g
- -
Tue 17th: 1641 82%
fat: 50.89g
|
protein: 80.61g
|
carbs: 121.64g
- -
Mon 16th: 1369 68%
fat: 54.23g
|
protein: 120.06g
|
carbs: 97.64g
- -
Sun 15th: 1821 91%
fat: 65.28g
|
protein: 117.68g
|
carbs: 141.81g
- -
Sat 14th: 1879 94%
fat: 95.28g
|
protein: 73.44g
|
carbs: 193.05g
- -
Fri 13th: 1719 86%
fat: 38.61g
|
protein: 80.73g
|
carbs: 165.99g
- -
Thu 12th: 1769 88%
fat: 69.15g
|
protein: 81.42g
|
carbs: 145.87g
- -
Wed 11th: 1716 86%
fat: 67.56g
|
protein: 84.02g
|
carbs: 192.88g
- -
Tue 10th: 1234 62%
fat: 61.86g
|
protein: 111.03g
|
carbs: 57.78g
- -
Mon 9th: 1707 85%
fat: 75.76g
|
protein: 81.85g
|
carbs: 175.60g
- -
Sun 8th: 1498 75%
fat: 79.26g
|
protein: 120.63g
|
carbs: 69.68g
- -

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