RiverRes's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Wed 20th: 2025 101%
fat: 92.64g
|
protein: 96.19g
|
carbs: 206.34g
- -
Tue 19th: 320 * 16%
fat: 3.20g
|
protein: 9.87g
|
carbs: 65.50g
- -
Mon 18th: 1203 * 60%
fat: 41.86g
|
protein: 64.48g
|
carbs: 147.01g
- -
Thu 14th: 926 * 46%
fat: 34.20g
|
protein: 54.87g
|
carbs: 95.50g
- -
Wed 13th: 2140 107%
fat: 98.38g
|
protein: 94.90g
|
carbs: 217.61g
- -
Tue 12th: 1104 55%
fat: 26.84g
|
protein: 53.13g
|
carbs: 163.26g
- -
Mon 11th: 1235 62%
fat: 25.20g
|
protein: 65.87g
|
carbs: 188.50g
- -
Sun 10th: 1448 72%
fat: 59.06g
|
protein: 74.86g
|
carbs: 161.66g
- -
Sat 9th: 1531 77%
fat: 56.23g
|
protein: 76.48g
|
carbs: 143.57g
- -
Tue 5th: 1317 66%
fat: 20.39g
|
protein: 67.71g
|
carbs: 147.41g
- -
Sun 3rd: 2000 100%
fat: 103.20g
|
protein: 57.87g
|
carbs: 206.50g
- -
Sat 2nd: 1790 90%
fat: 69.20g
|
protein: 90.37g
|
carbs: 196.50g
- -
Fri 1st: 1834 92%
fat: 59.79g
|
protein: 86.67g
|
carbs: 235.51g
- -
April 2015
Thu 30th: 1801 90%
fat: 81.00g
|
protein: 83.50g
|
carbs: 187.50g
- -
Wed 29th: 1984 99%
fat: 78.77g
|
protein: 93.91g
|
carbs: 227.77g
- -
Tue 28th: 1433 72%
fat: 13.25g
|
protein: 57.49g
|
carbs: 183.21g
- -
Mon 27th: 1565 78%
fat: 53.70g
|
protein: 64.37g
|
carbs: 214.50g
- -
Sun 26th: 1956 98%
fat: 78.10g
|
protein: 98.10g
|
carbs: 221.25g
- -
Sat 25th: 1520 76%
fat: 53.70g
|
protein: 67.87g
|
carbs: 196.50g
- -
Fri 24th: 1548 77%
fat: 52.95g
|
protein: 125.62g
|
carbs: 148.00g
- -

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