jaime30024's Journal, 11 February 2013

Okay actually did the stupid boring stationary bike the display doesnt work but did time myself.

Diet Calendar Entries for 11 February 2013:
1435 kcal Fat: 119.78g | Prot: 65.21g | Carb: 13.57g.   Breakfast: Whipped Butter, French Vanilla Iced Coffee K-Cup, Sugar Free Vanilla Syrup, cream cheese, kirkland low sodium bacon. Lunch: cream cheese, kirkland low sodium bacon. Dinner: Premium Chunk Chicken Breast (canned), real mayo, cream cheese. Snacks/Other: Diet Rockstar Energy Drink (Large Can), Beef Jerky, skippy natural, tillamook sour cream, splenda with fiber, fred meyer sugar free syrup. more...
2935 kcal Activities & Exercise: Desk Work - 10 hours and 30 minutes, Bicycling (slow) - 11/mph - 25 minutes, Resting - 5 hours and 5 minutes, Sleeping - 8 hours. more...
on diet Atkins  


Good for you! I'm still not able to exercise because of a knee injury so I'm a little bit jealous of anyone that can. 
11 Feb 13 by member: atriel2
Good for you! It all starts with a step... er ah.. peddle! 
11 Feb 13 by member: FullaBella
ok, time to show that bike some love... it's going to make you healthy :-) my bike in my living room has no readout so out can't talk back, but it's now my friend.. 
11 Feb 13 by member: Lizzygracemusic
I have my bike in one of my bedrooms upstairs, I should move it to the living room, right? It's not pretty, but which is more important, my pretty living room or my pretty healthier body? Actually, I did go to the gym tonight. 
11 Feb 13 by member: Djburney
I put a tv in front of my tread mill and can not believe how fast the time goes. Just get into a program (I pvr a bunch so I like what I'm watching), before I know it a hour is gone! Good work Jamie on getting on that bike, just move, that's the most important thing about losing so you don't look like jello walking down the street in a month or so! 
12 Feb 13 by member: Sunkeeper
Good for you! Being snowed in forced me to work out at home a couple days, which I'm not sure I'd keep up with if I had to regularly. I found some exercise classes online which was more tolerable for me. So, my hat goes off to you... or should it be my bike helmet:)! 
12 Feb 13 by member: Ruhu
Good Job!!! I need to get back on track with my exercise as well. Maybe that's something I can get done in the mornings now that the baby is going to day care.  
12 Feb 13 by member: Rachel116


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