jaime30024's Journal, 11 February 2013

Okay actually did the stupid boring stationary bike the display doesnt work but did time myself.

Diet Calendar Entries for 11 February 2013:
1435 kcal Fat: 119.78g | Prot: 65.21g | Carb: 13.57g.   Breakfast: Sugar Free Vanilla Syrup, kirkland low sodium bacon, cream cheese, Whipped Butter, French Vanilla Iced Coffee K-Cup. Lunch: cream cheese, kirkland low sodium bacon. Dinner: cream cheese, real mayo, Premium Chunk Chicken Breast (canned). Snacks/Other: tillamook sour cream, Beef Jerky, skippy natural, splenda with fiber, fred meyer sugar free syrup, Diet Rockstar Energy Drink (Large Can). more...
2935 kcal Activities & Exercise: Desk Work - 10 hours and 30 minutes, Bicycling (slow) - 11/mph - 25 minutes, Resting - 5 hours and 5 minutes, Sleeping - 8 hours. more...
on diet Atkins  


Good for you! I'm still not able to exercise because of a knee injury so I'm a little bit jealous of anyone that can. 
11 Feb 13 by member: atriel2
Good for you! It all starts with a step... er ah.. peddle! 
11 Feb 13 by member: FullaBella
ok, time to show that bike some love... it's going to make you healthy :-) my bike in my living room has no readout so out can't talk back, but it's now my friend.. 
11 Feb 13 by member: Lizzygracemusic
I have my bike in one of my bedrooms upstairs, I should move it to the living room, right? It's not pretty, but which is more important, my pretty living room or my pretty healthier body? Actually, I did go to the gym tonight. 
11 Feb 13 by member: Djburney
I put a tv in front of my tread mill and can not believe how fast the time goes. Just get into a program (I pvr a bunch so I like what I'm watching), before I know it a hour is gone! Good work Jamie on getting on that bike, just move, that's the most important thing about losing so you don't look like jello walking down the street in a month or so! 
12 Feb 13 by member: Sunkeeper
Good for you! Being snowed in forced me to work out at home a couple days, which I'm not sure I'd keep up with if I had to regularly. I found some exercise classes online which was more tolerable for me. So, my hat goes off to you... or should it be my bike helmet:)! 
12 Feb 13 by member: Ruhu
Good Job!!! I need to get back on track with my exercise as well. Maybe that's something I can get done in the mornings now that the baby is going to day care.  
12 Feb 13 by member: Rachel116


Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Atkins

jaime30024's weight history

jaime30024's Recent Activity

jaime30024's Own Activity

jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.

jaime30024's Buddies

DairyFarmersWife commented on their Journal Entry.
jparlett updated their Exercise Diary.
DarleneW101 updated their Food Diary.

Atkins Recent Activity

Rolandman and sterlinggirl are now buddies.
2227Gwen supported luvcatz1's Weigh In.
luvcatz1 recorded a Weigh In at 159.1 lb.
Joehi recorded a Weigh In at 143.0 lb.
cherberr recorded a Weigh In at 217.0 lb.
Russ V supported scarlet9900's Journal Entry.
Snuffy325 recorded a Journal Entry and a Weigh In at 312.2 lb.
KristyLes recorded a Weigh In at 134.0 lb.