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jaime30024's Exercise Diary, 11 February 2013


 date:

Total Calories: 2935kcal

This is some of my exercise.
Following: Atkins, Induction Phase.

Activity & Exercise Time spent Burned
  Desk Work 10 hours and 30 minutes 1514kcal
  Sleeping 8 hours 692kcal
  Resting 5 hours and 5 minutes 489kcal
  Bicycling (slow) - 11/mph 25 minutes 240kcal


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jaime30024's Journal

11 February 2013

Okay actually did the stupid boring stationary bike the display doesnt work but did time myself.

11 February 2013

The sad thing about a great group growing is that you get a couple of people in there that sometimes lose sight of what the group is there for and rock ...
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jaime30024's Food Diary

11 February 2013

Fat: 119.78g | Prot: 65.21g | Carb: 13.57g.   Breakfast: cream cheese, French Vanilla Iced Coffee K-Cup, kirkland low sodium bacon, Sugar Free Vanilla Syrup, Whipped Butter. Lunch: cream cheese, kirkland low sodium bacon. Dinner: cream cheese, Premium Chunk Chicken Breast (canned), real mayo. Snacks/Other: Beef Jerky, Diet Rockstar Energy Drink (Large Can), fred meyer sugar free syrup, skippy natural, splenda with fiber, tillamook sour cream.