Day II
50 degrees and sunny - which means I'll get to take my walk in the park today for the first time in over a week. Should have brought some different shoes because these boots ain't made for walking. I'll just have to take it easy until I get down to the paved part of the trail.
As for food - my meals are all planned for the day. On days like today I feel like nothing can stop me.
Diet Calendar Entry for 05 February 2013:
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1344 kcal
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Fat: 89.54g | Prot: 95.28g | Carb: 44.16g.
Breakfast: deli ham, egg, brewed coffee, half and half, brewed coffee, half and half. Lunch: Yogurt Ranch, cheese, Dole Salad, chicken atkins. Dinner: chicken breast, onion, olive oil, coconut oil, broccoli. Snacks/Other: brewed coffee, half and half, babybel, almonds. more...
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Comments
Rock on Sista! you sound like you are pumped for a great day- enjoy the sunny warm weather. It is -20C on "Fantasy Island" and blowing like crazy- gotta love Canadian winters ;)
05 Feb 13 by member: newmooney
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Newmooney - Not sure if I told you, I am very familiar with Canadian Winters. Enjoy them all you want - I'll come visit in August.
05 Feb 13 by member: BuffyBear
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Ahhhh to have 50 degrees would be very nice...I remember that song..My boots are made for tromping in the snow..good thing Huh??..Enjoy your walk..Buffy girl...:O)
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Bren - poor old favorite boots have paper thin soles - feels like every rock is going to rip right through! If they will just hold up another month I'll let them retire for good.
05 Feb 13 by member: BuffyBear
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Enjoy the weather and show those boots who is boss! lol
05 Feb 13 by member: LouAnn Lovato
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LouAnn - Will do! Seems like it is almost a sin to have to work inside on days like today.
05 Feb 13 by member: BuffyBear
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Nothing "can" stop you; you go girl! Enjoy your walk, Buddy.
05 Feb 13 by member: DairyKing
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DK - Thank you! BYW - Walk was great.
05 Feb 13 by member: BuffyBear
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WOW - I wish we would get to 50 degrees soon...but not likely.
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HCB - I live here by choice. I used to get so depressed over the long northern winters. Now I only have to put up with a few months of it.
05 Feb 13 by member: BuffyBear
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25 up here and snowing. Just nasty out there.///Glad you were able to walk, next time take the sneakers along *grin*///Wonderful that you stuck with your planned day. Uplifting, isn't it? And you will go on...
05 Feb 13 by member: Jozette99
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Jozette - Thanks! Sneakers would have been wonderful - but I'm always forgetting something.
06 Feb 13 by member: BuffyBear
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You go girl. Nothing can stop you. Glad you had a nice walk. Did you take your pedometer?
06 Feb 13 by member: Helewis
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