|
Apparently, I was not as alright with my weight stall as I thought I was. Or maybe I had put myself under too much pressure to have a "Perfect February". Whatever the cause, I dipped into the Super Bowl snacks last night - and did those calories & carbs ever add up quickly!
But I'm feeling great today so what can I say? Starting at Day 1 all over again.
Diet Calendar Entry for 04 February 2013:
|
1281 kcal
|
Fat: 86.85g | Prot: 89.05g | Carb: 34.73g.
Breakfast: Cheese, egg, brewed coffee, half and half. Lunch: green pepper, hard boiled egg, cheese, oscar mayer chicken, Dole Salad, Beef Merlot. Dinner: spinach, onion, coconut oil, olive oil, lemon juice, butter, zucchini, salmon burger. Snacks/Other: brewed coffee, half and half, babybel, almonds, brewed coffee, half and half. more...
|
|
 Comments
Its just a bump in the road. Allow yourself a grace day now and then.You can do it!
04 Feb 13 by member: Sherillynn
|
Maybe this will be the little jolt that your body needed to get that weight loss stall moving back in the right direction again! :)
04 Feb 13 by member: erika2633
|
LOL Buffy..we have to start some where..if we didn't have weekends to mess us up we would do just fine..Lets start all over again girl...:O)
|
Sherill - Thank you - Got to love those "grace days"!
04 Feb 13 by member: BuffyBear
|
Hope - There is always something on FS to keep us inspired. Hope you have been doing OK.
04 Feb 13 by member: BuffyBear
|
Erika - I like the way you think!
04 Feb 13 by member: BuffyBear
|
Bren - by now this (my whining) may sound a little too familiar to you? Thank you for helping me laugh at myself!
04 Feb 13 by member: BuffyBear
|
Not a biggie, you have to learn to deal with real life if this way is to become your new way of living.
Jump back on the horse, giddy up you go!
04 Feb 13 by member: Sunkeeper
|
Sunkeeper - Good Point. No, GREAT Point. One I know but keep forgetting. My WOE must take into consideration real life. I failed to make myself good Superbowl snacks, therefore I failed.
04 Feb 13 by member: BuffyBear
|
Buffy, I have the same problem...if I don't plan ahead, it's an all out food orgy! Thank goodness we didn't go anywhere and there was just us, so I didn't have to deal with the temptations. You'll get right back at it and lose this week. Have a great day, my friend!
04 Feb 13 by member: ctlss
|
Stef - at least one of us did well - glad it was you!
04 Feb 13 by member: BuffyBear
|
Pssst...you & me both my dear are starting over...again. I caught myself as I have been "beating" myself up over what I all made & ate this last weekend. That is soooo destructive, gave me bad thoughts about me, & for me that can be really bad. It has crossed my mind, that perhaps this starting over business, or getting "back-to-it" is part of learning to live this WOE. It's like, it's not IF I screw up, but it's When...go figure, huh?
Anyway, so glad we are starting over, right? RIGHT!
04 Feb 13 by member: gg-girl
|
GG - Better to start over than to give up. Of course, I feel there is a big difference in going overboard eating too much good food and going overboard eating crap. Last night I ate crap.
04 Feb 13 by member: BuffyBear
|
sometimes that is all you need to get on track, a bad/good day:-)
04 Feb 13 by member: Lizzygracemusic
|
Lizzy - I understand what you are saying - and that makes perfect sense!
04 Feb 13 by member: BuffyBear
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BuffyBear's weight history
|