RiverRes's Journal, 01 February 2013

Back on track with the morning workout. Work is crazy, son is still in pain, parents continue to be a challenge. I just hope something gives. Soon. I am taking son back to doctor since the latest meds aren't helping either. Heavy sigh.

Hope your day goes well and that everyone has a safe and fun super bowl weekend!

Diet Calendar Entries for 01 February 2013:
1471 kcal Fat: 52.03g | Prot: 44.37g | Carb: 216.78g.   Breakfast: Instant Oatmeal - Apples & Cinnamon, Milk (Nonfat), YOPLAIT VERY CHERRY YOGURT, stevia, Flavors French Vanilla Ground Coffee. Lunch: mozzarella cheese, black olives, mushrooms, Kroger pizza sauce, Pocket Thins. Dinner: wholly guacamole, Rosarita zesty salsa refried beans, daisy light sour cream, salsa, 2% Mexican Cheddar Jack, black olives, baked tostitos. Snacks/Other: reduced fat club crackers, rice krispie treat, Act II fat free popcorn, hershey's kiss, bugles. more...
3042 kcal Activities & Exercise: Desk Work - 10 hours, Driving - 2 hours, Resting - 3 hours, Housework - 1 hour, Sleeping - 7 hours and 30 minutes, Gilad - 30 minutes. more...
on diet Ornish Diet  

   Support   

Comments 
Hope the day goes well, and your son can get some relief after seeing the doc! Great job on the morning work out!!!! 
01 Feb 13 by member: Rubie-sue
I hope your son gets better soon ! I know is very stressful when your child is sick 
01 Feb 13 by member: meeel
So much on your plate and still dedicated - inspiring! 
01 Feb 13 by member: FullaBella

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Ornish Diet



RiverRes's weight history


RiverRes's Recent Activity

RiverRes's Own Activity

RiverRes updated their Food Diary.
RiverRes commented on Hermiones Mom's Journal Entry.
RiverRes supported 8hunter6's Journal Entry.
RiverRes recorded a Journal Entry.

RiverRes's Buddies

jimmiepop supported EDC1972's Journal Entry.
philmck supported EDC1972's Journal Entry.

Other Member Diet Recent Activity

cathytobias supported knuckles the mgtow monk's Journal Entry.
csmacewan recorded a Weigh In at 148.4 lb.
AprylleDawn submitted a diet Tip.
allanb1 recorded a Weigh In at 209.0 lb.
knuckles the mgtow monk commented on their Journal Entry.
JeremyDill and Skyelaps are now buddies.
jorge loco supported rontravis's Journal Entry.
weckwerthma and Skyelaps are now buddies.