Back on track with the morning workout. Work is crazy, son is still in pain, parents continue to be a challenge. I just hope something gives. Soon. I am taking son back to doctor since the latest meds aren't helping either. Heavy sigh.
Hope your day goes well and that everyone has a safe and fun super bowl weekend!
Diet Calendar Entries for 01 February 2013:
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1471 kcal
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Fat: 52.03g | Prot: 44.37g | Carb: 216.78g.
Breakfast: Flavors French Vanilla Ground Coffee, stevia, YOPLAIT VERY CHERRY YOGURT, Milk (Nonfat), Instant Oatmeal - Apples & Cinnamon. Lunch: Pocket Thins, Kroger pizza sauce, mushrooms, black olives, mozzarella cheese. Dinner: baked tostitos, black olives, 2% Mexican Cheddar Jack, salsa, daisy light sour cream, Rosarita zesty salsa refried beans, wholly guacamole. Snacks/Other: bugles, hershey's kiss, Act II fat free popcorn, rice krispie treat, reduced fat club crackers. more...
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3042 kcal
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Activities & Exercise:
Desk Work - 10 hours, Driving - 2 hours, Resting - 3 hours, Housework - 1 hour, Sleeping - 7 hours and 30 minutes, Gilad - 30 minutes. more...
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