HCB's Journal, 07 September 2012

Weather here is cooling down which heralds the beginning of Fall in the upper midwest. Part of me is happy but hate to see the summer ending because it seems I worked hard this summer, and only had a short vacation...that was a little stressful. My DH may be thinking we could do a long weekend for the two of us sometime in September - we shall see if the finances can handle another "hit" since I have my own business - if I don't work, I have no income!

Grateful for:

- My FS Buddies who support and encourage me to continue
- "Butt-kicking" myself to a smaller size today
- My DH - who is my greatest "cheerleader"
- My Bengal cat companions named Bodhi and Ravi
- My work - which has meaning and worth to other human beings
- My connection to the Mother
Earth and its entire splendor
- My physical health

Diet Calendar Entries for 07 September 2012:
1111 kcal Fat: 32.50g | Prot: 94.02g | Carb: 128.53g.   Breakfast: 2% Fat Milk, water, Coffee (Brewed From Grounds), Trader Joe's turkey jerky. Lunch: Trader Joe's raw almonds, water, skim milk, Super Advanced Whey Protein - Chocolate. Dinner: Udi's gluten free pizza crust, Baby Bel light, ground white turkey, Contadina Roma style tomato sauce, olive oil, water, mushrooms, chopped yellow onion, scallions, red pepper. Snacks/Other: All Bran Buds, water, blackberries, pineapple, Strawberries, Chobani nonfat vanilla yogurt. more...
2705 kcal Activities & Exercise: Driving - 25 minutes, Desk Work - 6 hours, Sitting - 8 hours, Sleeping - 9 hours, Resting - 35 minutes. more...
on diet HCB's own diet  


Fall is such a beautiful time of year. Hope you two can find something fun to do - even if it is just taking a long walk in the woods.  
07 Sep 12 by member: BuffyBear
As much as I love summer, I do love fall and turning leaves and cozy sweaters. Maybe hubby and you could plan a "staycation" and do something special closer to home. There are always fun things to do in the vicinity of our home that we often overlook because of the close proximity and because we deem it "too touristy". But, when we go to another city, those are exactly the sorts of things we seek out! You could have the fun of getting away without the price tag and time away from work. Just a thought!  
07 Sep 12 by member: evelyn64
HCB you deserve another little break if you can do it! I know it's important to you. I guess you are a "Summer Lover". I am a "Summer Hater". I can't wait to get my pale, pasty, no-tan butt back into sweaters and wool pants. There's still a good month of warm weather left. Enjoy. 
07 Sep 12 by member: kmartdollie
Thanks KMD! I LOVE your sense of humor! 
07 Sep 12 by member: HCB
Long weekend? Visit California and stay for the wedding! I appreciate how precious your free time must be. Enjoy what's left of the warm weather.  
07 Sep 12 by member: jenkie5


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