BlueJeanCuisine's Journal, 17 September 2018

I haven't been here for awhile. I left because I kept getting into these ridiculous heated discussions with 2 people on this sight about Keto-style eating, Intermittent Fasting as opposed to CICO. They both became very insulting and aggressive and I had had enough. I closed my account, changed my handle and reopened with this one. However, I asked FatSecret to look into the behavior of these 2 people with no result. So I left.

I am here with a footnote. One of these people, I don't remember his name completely but it was Carlos...with some numbers, etc; was very aggressive in sighting CICO as the ONLY WAY anyone loses weight of any kind. He would often sight the research done by ALAN ARAGON, a fitness personality and at the time, a proponent of CICO: Calories In Calories Out. I researched him and was not impressed. Same old same old self-promotion to generate client business or promote some type of nutrition products.


Well, ALAN ARAGON now joins the disgraceful club of men legitimately accused of multiple occurrences of sexual harassment or assault. He used his notoriety in the fitness industry to prey on young women attending fitness conferences. He has since been BANNED from attending/participating in most, if not all, of these conferences.

Justice, Carlos. I'm out.

PS: Posting my last photo here. I was hoping to share my culinary expertise here with photos and recipes. My enthusiasm for this sight has diminished. I am not sure I will be back, but I wish you all great success is your quests for weightloss and improved health and happiness.

Annie

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Comments 
we are making 'Grilled" Caesar Salads tonight...I'll post a photo. They are outstanding! 
17 Sep 18 by member: BlueJeanCuisine
I am sorry if you decide to go. I know it gets ugly sometimes. I get frustrated getting sucked in myself. it is so important for people to have an open mind and recognize we all have our own struggles and can't live by the same rules. I have always enjoyed your pictures and you will be missed if you leave. 
17 Sep 18 by member: baskington
I have no idea who Alan is but cico is still essential for weight loss regardless of the diet you choose 
17 Sep 18 by member: rosio19
Keto works perfectly fine as long as u follow cico 😉 
17 Sep 18 by member: rosio19
When all else fails and the righteous indignation begins to consume me... I just keep repeating to myself: be the better human, be the better human, be the better human - we admire your strength! 
17 Sep 18 by member: From371to184
Some people just can't believe there's more than one way to the same destination.  
17 Sep 18 by member: Cb1006
What works for me is to delete any comments on my journal that I don't like (this own is HUGE - works great!), and to never comment on someone else's journal to argue with them :) 
17 Sep 18 by member: adefwebserver
I hope u decide to stay. One or two bad apples does not spoil this bunch. We all stand united in encouraging whatever road you choose. Fanatics are inevitable, just cruise on by them and find people like me. I'm there anytime you need to vent. Don't let the dunderheads keep you from this useful and much needed app. I'm Alnona and it was my pleasure speaking to you Annie.... stay.  
17 Sep 18 by member: Alnona
Oh, so because a guy commits a crime now science is irrelevant? :D 
17 Sep 18 by member: -Diablo
Basil, mozzarella, tomatoes and balsamic????? My fav! Mouth is watering! And hey, I’m a vegetarian on a site where most folks are stuffing their faces with meat and fat! There’s a place for all of us 😊 
17 Sep 18 by member: crazy8cottage
Sorry to hear about your disagreements! Thank you for the update, and the caprese salad pics! 
17 Sep 18 by member: abbadabba
Calm down? I'm just trying to understand the logic. Even my friends on here read my posts in a yelling manner. Is it the profile pic? lol 
17 Sep 18 by member: -Diablo
And Alan is not huge or bearded, silly. 
17 Sep 18 by member: -Diablo
What a boring world this would be if we all had the same opinions. There are hundreds here all heading in similar directions but going about it in a “this fits me” fashion. Love it! You might consider doing the same and “be happy rather than right” as you go about your business. Character assassination will never change the truth or validity of knowledge. Much knowledge here, take what you can use and quietly turn away from that which doesn’t apply.... Hope you stay. 
17 Sep 18 by member: 66Pack
@60pack-I don't expect everyone's approach to weight loss to be the same and respect others devices to achieve success. I thought that would be clear. I DO expect OTHERS to assume that same approach and not inundate me or anyone else with criticism for how we choose to achieve a healthy weight and improved health. It wasn't knowledge that was being SHARED...it was an aggressive critique of what was working for me as being COMPLETELY wrong. Don't tell people they are WRONG or that their success is due to something OTHER than the principles they are applying if what they are doing is CONSISTENTLY working. It was very unpleasant. I did not retaliate, however. I'm not here to judge anyone. I am here to share in others experiences and to share my own. I have had much success with my approach so far and would like to share what I am learning and the delicious food I have been preparing with others. I hope there is a positive takeaway from my contribution here. As for character assassination, I don't see any evidence of that here. Behavior reflects character. Character reflects integrity. Integrity reflects honesty. Honesty reflects truth. Truth builds trust. Trust builds faith. A successful day is wished to all here with a mission. Each day is a day. Believe in yourself. Stick to it. 
18 Sep 18 by member: BlueJeanCuisine
NOTE: Just a slight follow-up...Keto, Modified Keto, LCHF and Paleo do not require strict calorie counting. However, they do not give you license to binge or overeat either. CICO does not totally apply here. There is more to it than that. Prior to the discovery and industrial development & prescribing of insulin, a low carbohydrate diet was the first line of defense for those of us with T2 Diabetes. It works for many, not all and has worked beautifully for me. I have been able to stop taking insulin, notorious for it's WEIGHT GAIN side effect. I am loosing weight gradually, steadily and have dropped 2 pant sizes. It's thrilling. So, for those of us with T2Diabetes, CICO is not enough.  
18 Sep 18 by member: BlueJeanCuisine
😮 
18 Sep 18 by member: tiffany1908
I’m sorry you had a bad experience in here. I think I remember seeing one of those crazy debates. I think that there are a lot of diets out there that actually work (along with some fake ones).. it’s finding what works best for your body that’s hard. I was on one diet, and had to switch because my needs changed. 🤷🏻‍♀️ Anyway, congrats on your progress! The meal in the photo looks sooooo yummy! So sad that I won’t get to see more of them. Ps. Good riddance to that dirt bag! 
18 Sep 18 by member: LenaBerdecia
well said Chrisw77 we are a group of people with one thing is common, wanting to lose weight. But, that is the only thing that is common. People do not express themselves well, and also as in all things "internet" there is a sense of ambiguity. People do not feel responsible for their words, and don't care if they hurt feelings or not. It is a very sad by product of the internet and our times.  
18 Sep 18 by member: Little Red Fox
Thank you to Chrisw77 and all that shared words of understanding and encouragement. I might stick around and test the waters....my best to all.  
18 Sep 18 by member: BlueJeanCuisine

     
 

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