Joined July 2013
Weight History

Start Weight
326.2 lb
Lost so far: 27.6 lb

Current Weight
298.6 lb
Performance: losing 9.8 lb a week

Goal Weight
275.0 lb
Still to go: 23.6 lb
Used FS since 2012

Been HFLC most of the time besides trying a few different woes that haven't worked like HFLC. Need to find a maintenance that works this time. Adding carbs slowly crept me back up in weight.

Gym 2-3 times per week
6-12g creatinine per day
Beta alanine
Fish oils

I have 183 lbs of lean mass

Started 326.8 1/14/18
Goal 1 is 275
Goal 2 is 250

Cb1006's Weight History


Online now Phil
last weighin: steady Steady
last weighin: gaining 18.9 lb a week Up
last weighin: gaining 2.1 lb a week Up
last weighin: losing 0.7 lb a week Down

Other Related Links


Cb1006's journal

16 May 2018

My body does not want the 200's for some reason
on diet Cb1006's own diet  

13 May 2018

on diet Cb1006's own diet  

Cb1006's Recent Food & Exercise

Cb1006's Recent Activity

Cb1006's Own Activity

Cb1006 supported strahberreez's Weight Entry.
Cb1006 recorded a Weight Entry at 298.6 lb.
Cb1006 recorded a Journal Entry and a Weight Entry at 300.0 lb.
Cb1006 supported adamevegod1's Journal Entry.


momma6224 commented on their Journal Entry.
Judyrose1997 supported ClarityAnn's Journal Entry.

Other Member Diet Recent Activity

teymatsu supported momma6224's Journal Entry.
Wayne Grobler recorded a Weight Entry at 279.3 lb.
tod728 recorded a Weight Entry at 228.0 lb.
Endri Citra Mustikasari recorded a Weight Entry at 99.2 lb.
aditya dhiman recorded a Weight Entry at 147.7 lb.
Michele Q recorded a Weight Entry at 112.0 lb.
theWolf56 supported tweetledee's Journal Entry.
croclacrimae recorded a Weight Entry at 210.5 lb.